Merdeka.com – The benefits of katuk leaves for breast milk are well known and are being practiced by young mothers. Katuk leaves are known to be able to launch breast milk so that it is easy for the baby to breastfeed.
Katuk plant is a herbal plant that grows a lot in Southeast Asia, including Indonesia. The nutritional compounds contained in katuk leaves are quite a lot, including carbohydrates, proteins, glycosides, antioxidants, minerals, and vitamins.
Katuk leaves are easy to cook and have a taste that is easy to accept on the tongue, offering a myriad of benefits that should not be missed. Here merdeka.com summarizes the benefits of katuk leaves for breast milk and maternal health:
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