Find the extraordinary benefits that nature offers with this parsley tonic to which great digestive, anti-inflammatory and purifying qualities are attributed
The natural ingredients that stand out for their therapeutic properties they are the best ally when we want to give it a break to digestion, detoxify the organism Y lose weight. The actual healthy trend proposes the intake of drinks and tonics homemade that will become the best ally to achieve our health goals, such is the case of this extraordinary drink made with Parsley and cucumber.
The parsley properties they are immense considered one of the seasonings most valued of the international gastronomy, however for many years it is appreciated by ancient cultures as the greek and the roman for your wonderful medicinal benefits.
One of his most great qualities It is due to his diuretic power since it has the ability to to stimulate the proper functioning of kidneys, increases the urine production and through it promotes the toxin elimination At the same time it is a ingredient with wonderful digestive benefits decreases the heartburn and is a great ally to fight heavy digestions, flatulence, intestinal spasms and effectively inflammation.
On the other hand the cucumber is he star ingredient for their anti-inflammatory benefits, diuretics and his outstanding power moisturizing. It is considered a vegetable with a high water content (about 96% of its composition is water), so it really is Low in calories. At the same time it contains a good contribution in fiber that makes it a great ally of digestion, is valued for its ability to accelerate the intestinal transit and by increasing the frequency of bowel movements It also has the ability to decrease high blood glucose levels, so it is a good remedy against diabetes.
How to prepare parsley and cucumber remedy?
You will need to:
- 1 bunch fresh parsley
- 2 cucumbers
- 1 lime
- 1 piece of medium ginger
- 1 liter of purified water
- Wash and disinfect vegetables. Slice the lime and cucumber into thin slices.
- Peel the ginger and cut it into medium cubes.
- In a large jar add a liter of purified water, add abundant parsley leaves, fresh ginger pieces and slices of cucumber and lime. Mix with the help of a balloon whisk.
- Rest 1 to 2 hours in refrigeration and be ready to consume. If you wish you can add ice cubes.
- Consume of 1 to 2 liters of this liquid throughout the day, it is a good option to supplement the intake of natural water.
- It is advisable to consume during 12 consecutive days to notice its wonderful results.
- It complements the consumption of parsley and cucumber water with a balanced diet, try skip during treatment the consumption of refined flours, sugars, saturated fats and processed foods.