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Cheap berry dubbed “superfood” rapidly lowering blood sugar

Diabetes mellitus is one of the most common diseases. It usually appears due to insufficient production of insulin by the body or a lack of response to it. Without this hormone, sugar from foods ceases to be absorbed by cells, in which it must be converted into energy. As a result, insulin begins to accumulate in the blood.

According to ToDay News Ufa, a proper diet will help avoid dangerous spikes in glucose. Today, this method is considered the most affordable in the fight against the disease.

Diabetes.co.uk has named products that can help control blood sugar as well as drugs. One of them is cherry.

The berry contains a huge amount of vitamins and trace elements, as well as a group of compounds – anthocyanins, which are especially effective against insulin resistance.

Doctors say, “Berries are also a good source of vitamin C and fiber, and they don’t contain a lot of carbohydrates.” In addition to cherries, it is recommended to pay attention to berries such as blueberries, strawberries, blackberries and raspberries.

It was previously reported that virologist assessed the possibility of aggressive mutation of the coronavirus.

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