Get to know the benefits of free-range chicken eggs, more balanced nutrition


Egg illustration. © shutterstock.com / Kristina Postnikova

Merdeka.com – Eggs are a food that is well-known as a source of animal protein, which is the choice of many people in meeting their daily nutritional needs. Not only because of their delicious taste, but because the price of eggs is also relatively cheaper when compared to other sources of animal protein such as meat. Eggs are also widely liked by people because they are easy to process into various kinds of delicious and appetizing foods.

Apart from that, it turns out that chicken eggs are rich in benefits for maintaining body health, especially native chicken eggs which are believed to have a more balanced nutritional content. Not surprisingly, many Indonesian people not only process eggs into daily meals with their families, but also often add them to herbal concoctions.

Furthermore, the following is complete information about the benefits of free-range chicken eggs, more balanced nutrition has been summarized from Liputan6.com:

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