Literacy News – The benefits of Moringa leaves for health are very many, so they are often used for various purposes.
In Indonesia itself, finding this plant is not difficult, it is usually planted in the yard of the house.
There are a lot of nutritional content in Moringa leaves such as protein, carbohydrates, iron, magnesium, potassium, calcium, vitamin C, vitamin A, and folic acid.
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From this content, Moringa leaves become a reference for herbal medicine with a myriad of benefits.
Quoted Literasinews.com from sharing sources Here are the benefits of Moringa leaves for health:
1. Lower blood sugar levels
A study found that Moringa leaves seem to be able to lower blood sugar levels and increase the effectiveness of the hormone insulin.
These benefits are good for preventing diabetes and the occurrence of insulin resistance.