JOURNAL SOREANG – Every day, the immune system in the body works to fight bacteria and viruses that enter so that the body is not susceptible to disease.
Thus, this leads to the flu that is accompanied by a fever.
Fortunately, the various fruit and vegetable juices below can help improve the immune system.
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Various fruits and vegetables used in this recipe are known to be high in vitamins and antioxidants which will help in disease prevention.
Quoted from the Soreang Journal from the official Hallo Sehat page, the following is a recipe for making apple and carrot juice to help boost the immune system, which is not widely known.
One of the substances that the body really needs to encourage the immune system to work is beta carotene.
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The increased immune system will also have an effect on reducing the risk of inflammation in the body’s cells.