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Six tips to prevent coronavirus | Univision Salud News

A virus must be fought with great hygiene and for a very simple reason: in non-sterilized places They multiply. Below we will show you six tips to prevent diseases, it is even applicable to avoid infections by coronavirus.

Most of these types of viruses can be transmitted through breathing, touch, even the mucosa. Therefore, it is necessary to maintain a good hygiene At home, only then will you avoid putting your life and your family’s life at risk.

STEPS
1. Wash your hands well
This procedure is perhaps one of the most important, because washing your hands not only has to do with using soap and water, but with a series of steps that will help you sterilize every space of your hands and even your arms.

Remember that the correct way to wash your hands includes cleaning well between the fingers, the sole of the hands, the thumbs individually, you should also rub the soap and shake your palms without forgetting to wash your forearms.

The World Health Organization (WHO) recommends that if you do not have an appropriate place to wash your hands, you can also use antiseptic gel or hand sanitizer or hydroalcoholic gels.

2. Avoid touching your eyes and nose
Remember that your immune system is vulnerable through these organs, especially if you don’t have your hands clean. If you are in a public place and you feel itchy eyes or nose try a clean towel or a handkerchief.

3. Wear cap mouths
If you have to go to places with a lot of people, avoid being unprotected, because one of the forms of coronavirus transmission is precisely through the respiratory system. Therefore, when you go for a walk do not forget your mouth cap and with several spare.

4. Contain a cough and sneeze with tissues
If you are crowded to avoid sneezing or coughing, you can cover your mouth with your own clothes or if you do it with a tissue, remember to discard it when finished using it.

5. Stay away from people who have symptoms of being sick
If someone in the family circle shows signs of being sick, avoid kissing, hugging or sharing conversations very close. If you do remember to protect yourself, wash your hands and use a good mouths.

6. Avoid sharing liquids and meals with others
Drinking from the same jar or even trying someone else’s food may be enough reason to get this virus.

From the first case of death confirmed by coronavirus last January, to date there are already more than 100,000 confirmed cases of infected people, more than three thousand deaths and in Latin America there are already confirmed cases in Brazil, Ecuador and Mexico.

Follow these measures to reduce the risk of infection of the coronavirus

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