The secret of the centuries-old well-being of the five Blue Zones
#secret #centuriesold #wellbeing #Blue #Zones Travel to the regions with the highest life expectancy in the world to disconnect and imitate your good habits. From the Nicoya Peninsula in Costa Rica to the tiny Greek island of Ikaria. Good nutrition, daily exercise, little stress and a lot of love. He secret of longevity It is […]
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