Latest News & Article

Tag: eat

Lack of Sleep Increases Risk of Diabetes, Regardless of Healthy Eating: Study
Health

Lack of Sleep Increases Risk of Diabetes, Regardless of Healthy Eating: Study

According to findings published in “JAMA Network Open” on the 5th, no matter how healthy you eat, if you sleep less than 6 hours a day, your risk of developing diabetes increases. Provided by Getty Image Bank No matter how healthy you eat, if you continue to sleep less than 6 hours a day, your […]
The post Lack of Sleep Increases Risk of Diabetes, Regardless of Healthy Eating: Study appeared first on News Directory 3.

This is what happens when you eat chocolate every day
Health

This is what happens when you eat chocolate every day

The post This is what happens when you eat chocolate every day appeared first on World Today Journal.
#eat #chocolate #day The mood improves Our mood improves when we eat chocolate. The trigger? This treat triggers the same chemical reaction in our brain that occurs when we fall in love. A wealth of happiness hormones are released and sugar also plays its part in making us feel really good. The happiness hormone serotonin […]

3 vitamins help prevent fat accumulation and reduce visceral fat
Health

3 vitamins help prevent fat accumulation and reduce visceral fat

Sweet cookies, chips, sweetened drinks and other high-calorie foods are high in sugar and fat. When we eat too much, the body forms excessive fat and visceral fat. Therefore, in addition to limiting the intake of these foods, we need to supplement some vitamins to prevent fat accumulation and reduce visceral fat. Certain vitamins may […]
The post 3 vitamins help prevent fat accumulation and reduce visceral fat appeared first on News Directory 3.

Boost Your Looks Naturally with These Expert-Recommended Foods
Health

Boost Your Looks Naturally with These Expert-Recommended Foods

The Best Foods to Boost Your Looks, According to Experts Eat good, feel good, look good. If you’ve been feeling down in the dumps over your looks, giving yourself a positivity jumpstart could be as simple as making room in your diet for the right foods, experts say. While new research reveals that eating carbs … Read more
You can read the full story here: Boost Your Looks Naturally with These Expert-Recommended Foods.

List shows the healthiest yogurt – second place is good for the intestines
Health

List shows the healthiest yogurt – second place is good for the intestines

The post List shows the healthiest yogurt – second place is good for the intestines appeared first on World Today Journal.
#List #shows #healthiest #yogurt #place #good #intestines Heidelberg24 consumer As of: March 7, 2024, 7:17 p.m By: Sarah Isele PrintShare Many people like to eat yogurt every now and then. The sour milk product is said to have many health-promoting effects. This is the healthiest yogurt. For breakfast, dinner or as a snack in between: […]

Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds
Health

Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds

The post Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds appeared first on News Directory 3.
According to findings published in “JAMA Network Open” on the 5th, no matter how healthy you eat, if you sleep less than 6 hours a day, your risk of developing diabetes increases. Provided by Getty Image Bank No matter how healthy you eat, if you continue to sleep less than 6 hours a day, your […]