7 Foods to Maintain Your Body’s Endurance During the Rainy Season, You Need to Know

shell illustration. © americanpregnancy.org Merdeka.com – The condition of the immune system is one of the things that is important to note. What’s more, in the rainy season like now, …

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Benefits of Turmeric for Overcoming Stomach Acid, Know How to Consume it

Turmeric illustration. © Shutterstock Merdeka.com – Gastric acid is one of the common digestive disorders that occur in many people. Usually people with this problem have stomach conditions that are …

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9 Breakfast Rules that Diabetics Must Follow

Illustration of eating healthy food. © 2018 Merdeka.com/P Pixabay Merdeka.com – Breakfast is one of the most important meal times for us. This mealtime can also determine how much energy …

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9 Foods that are Good for Brain Health, Delicious and Easy to Get

Ikan salmon. ©2012 Shutterstock/ElenaGaak Merdeka.com – The brain is the center of the nervous system which has a complex network. If likened to a car that requires high-octane fuel to …

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Silvia Romano, Fedriga: ‘Italy is a gain for terrorists’ – Politics

“We can only be happy that an Italian citizen has been freed by Italian citizens. The modalities leave me perplexed: the reflection for which Italy always pays those who kidnap …

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