Dayro Moreno: what did Once Caldas do to sign you? | T-shirt sale and contract agreement | Colombia News | Colombian Soccer | BetPlay League

The return of Dayro Moreno to Once Caldas can be classified as the great signing of Colombian football for the resumption of the 2020 League. The Manizales team announced their hiring, as well as that of Jown Cardona, and will have a much more competitive team to achieve something important between now and the end of the year.

The operation was not easy. The Albo club began conversations with Dayro and the first thing they tried was to move his heart, a plan that did not fail, since Moreno has a special affection for the team in which he began his career and was champion of the Copa Libertadores, 16 years ago . With the feeling compromised, he took advantage over other clubs -América de Cali and Peñarol called him-, now the Eleven had to satisfy the attacker’s pocket.

The first thing that Once Caldas devised was to put on sale a commemorative shirt for the signing of Dayro, which they hope will be a success in sales and thus be able to collect a good part of the money that they promised to link the player, in principle, until the end of 2020.

However, there were other details in the negotiation. “We have been pioneers and we have taken risks. It is an account to be paid in the future to believe in the team, ”Tulio Mario Castrillón, president of Once, told the newspaper ‘La Patria’.

Thus, Dayro will be paid until they are up to date and will wait for a renewal of his contract in 2021. The companies Kenworth de la Montaña, Wplay and Colanta also joined forces so that Dayro Moreno in Once Caldas will become a reality, although the club hopes that others mark also lend a hand.

.

“I went up behind and touched my bra.” Details of the story about a Perm teacher who was given 9 years for harassing a student

– It is difficult to build forecasts, but I believe in the best. I feel sorry for mom, she is very worried, it has been going on for more than a year, – said “KP» 49-year-old math teacher Valery Syropyatov and, with a sigh, he entered the courtroom.

On Monday in the Ordzhonikidze court Perm the teacher was sentenced under the article “Violent acts of a sexual nature”. The sentence is 9 years and 6 months in a maximum security colony.

“The girl begged the three”

This ugly story happened in March last year in a Perm school. According to the teacher, she looked like this:

– In the seventh grade, where the girl studied, I taught mathematics for the first year. In the first quarter, she deceived me, I believed and put the “troika”. But there must be an educational moment. I told her that now she will hand over all the work in the sequence in which they are studied. And until we get to the control for the third quarter, the final mark at her will not be!

On that day, March 27, several students came to the mathematician to take the “tails”.

“Everyone sat at their desks and did the work, and once again she decided to slip away,” the teacher continues. – I began to ask myself, said that her stomach ached, her head … I insisted: “Decide the control, get your” threefold “and you can step on all four sides. If it’s inconvenient for you to study in the classroom – the children are noisy – let’s go to another office. ” We left, she stood at the table and again began to whine. I sit at the table and tell her: “Go, decide!” The man does not leave, I waved. I am sitting, she is standing – where will i get? Here in the belt on the side with the back of the hand and hit. It turned out cotton. I admitted this, and was removed by the director from teaching in this class. I apologized and believed that the incident had been exhausted.

Soon, the information got into law enforcement. First, criminal proceedings were instituted for Art. Art. 135 of the Criminal Code RF “Depraved actions”, and after six months the investigations were re-qualified as more serious, Art. 132 “Violent acts of a sexual nature.”

At each meeting, teachers supported

To the court – at each hearing in the Valery case Syropyatova – a support group gathered: former graduates, colleagues, parents of students … 17 of them acted as witnesses from the defense. They all said that they could not believe the guilt of their beloved teacher. He does not smoke, does sports, organizes excursions around the Perm Territory and cities for children Of Russiaorganizes competitions in rogain, tourist trips, alloys, fees …

Despite all the kind words spoken to the defendant, the state prosecution requested 13 years of imprisonment for him.

Valery Syropyatov on the day the sentence was announced, we met near the courthouse. He was light, without things. As the teacher himself explained, he believed that the court would figure it out and justify it.

“I’ve already checked in, now I’ll take a little walk, breathe in fresh air, mentally tune in and go,” he explained before entering the courtroom.

Despite the fact that the process was closed, the journalists and the support group were allowed to announce the verdict.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask. And the former graduates and colleagues who were present at the announcement somehow immediately went down. Someone could not hold back tears.

– Do you understand the verdict and the procedure for appealing against it?

“Yes, your honor,” the convict answered calmly.

At that moment, three escorts entered the courtroom. Knowing the rules of staying in places of deprivation of liberty — the teacher spent three days in a pre-trial detention center while the investigation was under way — the teacher began to unfasten his belt in order to remove it, took money from his pockets, a cell phone and gave it to a relative. The guards locked handcuffs on his hands, and asked all those present to leave the courtroom.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask.Photo: Vasily Vakhrin

I closed and he pushed my hands away

– The criminal case was considered in closed court, so we can’t explain the details, you heard the verdict, the evidence that the prosecution presented to the court was enough to plead guilty to a particularly serious crime against the sexual integrity of a minor, therefore the sentence so big – said assistant to the prosecutor of the Ordzhonikidze district of Perm, Dmitry Shishkin. – And that slap, and the version that the defendant himself told everyone about, including in the media, is a way of protection.

As it became known to “Komsomolskaya Pravda” from a source familiar with the materials of the criminal case, one of the evidence presented in court was the correspondence of the seventh grader with his girlfriend in social networks. Late in the evening on the day of math retaking, the schoolgirl wrote to her close friend that she was at school, and the teacher took her to a separate office, put her at her desk, walked up behind and began to touch her bra.

“I sat at the table, he was at the back and was pawing me,” she wrote. – I tried to close my hands, and he pushed his hands and touched me by the chest.

Experts examined the girl for bruises and the only thing found on her body was a small scratch on her finger.

The accusation was also based on the words of the girl, her mother and friend. Investigators also found a video from school surveillance cameras, which shows how one of the schoolgirls told Valery Nikolaevich that she had passed the debt, and he leaned over and began to say in her ear that she was good. This was interpreted later as a kiss.

During the investigation, a forensic medical examination was carried out, the biological traces of the teacher on the things of the victim were not found. The teacher was also tested for a tendency to pedophilia, but the result was negative.

READ ALSO:

“Sex scandal” in Perm: a math teacher shines 13 years for a slap on the priest of the seventh grader

In an interview with Komsomolka, the teacher told his version of events [видео] (More …)

In Perm, 17 graduates spoke at the trial in defense of a mathematics teacher who faces 13 years for a slap on the priest of a seventh grader

Among them were police officers and lawyers [видео] (More …)

“Having heard the verdict, he took off his belt.” In Perm, the teacher received 9 and a half years for a slap on the student’s priest

Valery Syropyatov was handcuffed in the courtroom (More …)

.

“I went up behind and touched my bra.” Details of the story about a Perm teacher who was given 9 years for harassing a student

– It is difficult to build forecasts, but I believe in the best. I feel sorry for mom, she is very worried, it has been going on for more than a year, – said “KP» 49-year-old math teacher Valery Syropyatov and, with a sigh, he entered the courtroom.

On Monday in the Ordzhonikidze court Perm the teacher was sentenced under the article “Violent acts of a sexual nature”. The sentence is 9 years and 6 months in a maximum security colony.

“The girl begged the three”

This ugly story happened in March last year in a Perm school. According to the teacher, she looked like this:

– In the seventh grade, where the girl studied, I taught mathematics for the first year. In the first quarter, she deceived me, I believed and put the “troika”. But there must be an educational moment. I told her that now she will hand over all the work in the sequence in which they are studied. And until we get to the control for the third quarter, the final mark at her will not be!

On that day, March 27, several students came to the mathematician to take the “tails”.

“Everyone sat at their desks and did the work, and once again she decided to slip away,” the teacher continues. – I began to ask myself, said that her stomach ached, her head … I insisted: “Decide the control, get your” threefold “and you can step on all four sides. If it’s inconvenient for you to study in the classroom – the children are noisy – let’s go to another office. ” We left, she stood at the table and again began to whine. I sit at the table and tell her: “Go, decide!” The man does not leave, I waved. I am sitting, she is standing – where will i get? Here in the belt on the side with the back of the hand and hit. It turned out cotton. I admitted this, and was removed by the director from teaching in this class. I apologized and believed that the incident had been exhausted.

Soon, the information got into law enforcement. First, criminal proceedings were instituted for Art. Art. 135 of the Criminal Code RF “Depraved actions”, and after six months the investigations were re-qualified as more serious, Art. 132 “Violent acts of a sexual nature.”

At each meeting, teachers supported

To the court – at each hearing in the Valery case Syropyatova – a support group gathered: former graduates, colleagues, parents of students … 17 of them acted as witnesses from the defense. They all said that they could not believe the guilt of their beloved teacher. He does not smoke, does sports, organizes excursions around the Perm Territory and cities for children Of Russiaorganizes competitions in rogain, tourist trips, alloys, fees …

Despite all the kind words spoken to the defendant, the state prosecution requested 13 years of imprisonment for him.

Valery Syropyatov on the day the sentence was announced, we met near the courthouse. He was light, without things. As the teacher himself explained, he believed that the court would figure it out and justify it.

“I’ve already checked in, now I’ll take a little walk, breathe in fresh air, mentally tune in and go,” he explained before entering the courtroom.

Despite the fact that the process was closed, the journalists and the support group were allowed to announce the verdict.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask. And the former graduates and colleagues who were present at the announcement somehow immediately went down. Someone could not hold back tears.

– Do you understand the verdict and the procedure for appealing against it?

“Yes, your honor,” the convict answered calmly.

At that moment, three escorts entered the courtroom. Knowing the rules of staying in places of deprivation of liberty — the teacher spent three days in a pre-trial detention center while the investigation was under way — the teacher began to unfasten his belt in order to remove it, took money from his pockets, a cell phone and gave it to a relative. The guards locked handcuffs on his hands, and asked all those present to leave the courtroom.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask.Photo: Vasily Vakhrin

I closed and he pushed my hands away

– The criminal case was considered in closed court, so we can’t explain the details, you heard the verdict, the evidence that the prosecution presented to the court was enough to plead guilty to a particularly serious crime against the sexual integrity of a minor, therefore the sentence so big – said assistant to the prosecutor of the Ordzhonikidze district of Perm, Dmitry Shishkin. – And that slap, and the version that the defendant himself told everyone about, including in the media, is a way of protection.

As it became known to “Komsomolskaya Pravda” from a source familiar with the materials of the criminal case, one of the evidence presented in court was the correspondence of the seventh grader with his girlfriend in social networks. Late in the evening on the day of math retaking, the schoolgirl wrote to her close friend that she was at school, and the teacher took her to a separate office, put her at her desk, walked up behind and began to touch her bra.

“I sat at the table, he was at the back and was pawing me,” she wrote. – I tried to close my hands, and he pushed his hands and touched me by the chest.

Experts examined the girl for bruises and the only thing found on her body was a small scratch on her finger.

The accusation was also based on the words of the girl, her mother and friend. Investigators also found a video from school surveillance cameras, which shows how one of the schoolgirls told Valery Nikolaevich that she had passed the debt, and he leaned over and began to say in her ear that she was good. This was interpreted later as a kiss.

During the investigation, a forensic medical examination was carried out, the biological traces of the teacher on the things of the victim were not found. The teacher was also tested for a tendency to pedophilia, but the result was negative.

READ ALSO:

“Sex scandal” in Perm: a math teacher shines 13 years for a slap on the priest of the seventh grader

In an interview with Komsomolka, the teacher told his version of events [видео] (More …)

In Perm, 17 graduates spoke at the trial in defense of a mathematics teacher who faces 13 years for a slap on the priest of a seventh grader

Among them were police officers and lawyers [видео] (More …)

“Having heard the verdict, he took off his belt.” In Perm, the teacher received 9 and a half years for a slap on the student’s priest

Valery Syropyatov was handcuffed in the courtroom (More …)

.

“I went up behind and touched my bra.” Details of the story about a Perm teacher who was given 9 years for harassing a student

– It is difficult to build forecasts, but I believe in the best. I feel sorry for mom, she is very worried, it has been going on for more than a year, – said “KP» 49-year-old math teacher Valery Syropyatov and, with a sigh, he entered the courtroom.

On Monday in the Ordzhonikidze court Perm the teacher was sentenced under the article “Violent acts of a sexual nature”. The sentence is 9 years and 6 months in a maximum security colony.

“The girl begged the three”

This ugly story happened in March last year in a Perm school. According to the teacher, she looked like this:

– In the seventh grade, where the girl studied, I taught mathematics for the first year. In the first quarter, she deceived me, I believed and put the “troika”. But there must be an educational moment. I told her that now she will hand over all the work in the sequence in which they are studied. And until we get to the control for the third quarter, the final mark at her will not be!

On that day, March 27, several students came to the mathematician to take the “tails”.

“Everyone sat at their desks and did the work, and once again she decided to slip away,” the teacher continues. – I began to ask myself, said that her stomach ached, her head … I insisted: “Decide the control, get your” threefold “and you can step on all four sides. If it’s inconvenient for you to study in the classroom – the children are noisy – let’s go to another office. ” We left, she stood at the table and again began to whine. I sit at the table and tell her: “Go, decide!” The man does not leave, I waved. I am sitting, she is standing – where will i get? Here in the belt on the side with the back of the hand and hit. It turned out cotton. I admitted this, and was removed by the director from teaching in this class. I apologized and believed that the incident had been exhausted.

Soon, the information got into law enforcement. First, criminal proceedings were instituted for Art. Art. 135 of the Criminal Code RF “Depraved actions”, and after six months the investigations were re-qualified as more serious, Art. 132 “Violent acts of a sexual nature.”

At each meeting, teachers supported

To the court – at each hearing in the Valery case Syropyatova – a support group gathered: former graduates, colleagues, parents of students … 17 of them acted as witnesses from the defense. They all said that they could not believe the guilt of their beloved teacher. He does not smoke, does sports, organizes excursions around the Perm Territory and cities for children Of Russiaorganizes competitions in rogain, tourist trips, alloys, fees …

Despite all the kind words spoken to the defendant, the state prosecution requested 13 years of imprisonment for him.

Valery Syropyatov on the day the sentence was announced, we met near the courthouse. He was light, without things. As the teacher himself explained, he believed that the court would figure it out and justify it.

“I’ve already checked in, now I’ll take a little walk, breathe in fresh air, mentally tune in and go,” he explained before entering the courtroom.

Despite the fact that the process was closed, the journalists and the support group were allowed to announce the verdict.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask. And the former graduates and colleagues who were present at the announcement somehow immediately went down. Someone could not hold back tears.

– Do you understand the verdict and the procedure for appealing against it?

“Yes, your honor,” the convict answered calmly.

At that moment, three escorts entered the courtroom. Knowing the rules of staying in places of deprivation of liberty — the teacher spent three days in a pre-trial detention center while the investigation was under way — the teacher began to unfasten his belt in order to remove it, took money from his pockets, a cell phone and gave it to a relative. The guards locked handcuffs on his hands, and asked all those present to leave the courtroom.

It was impossible to understand what the teacher experienced at that moment when the judge said “nine and a half years in a maximum security colony”, the teacher’s face was hidden under a mask.Photo: Vasily Vakhrin

I closed and he pushed my hands away

– The criminal case was considered in closed court, so we can’t explain the details, you heard the verdict, the evidence that the prosecution presented to the court was enough to plead guilty to a particularly serious crime against the sexual integrity of a minor, therefore the sentence so big – said assistant to the prosecutor of the Ordzhonikidze district of Perm, Dmitry Shishkin. – And that slap, and the version that the defendant himself told everyone about, including in the media, is a way of protection.

As it became known to “Komsomolskaya Pravda” from a source familiar with the materials of the criminal case, one of the evidence presented in court was the correspondence of the seventh grader with his girlfriend in social networks. Late in the evening on the day of math retaking, the schoolgirl wrote to her close friend that she was at school, and the teacher took her to a separate office, put her at her desk, walked up behind and began to touch her bra.

“I sat at the table, he was at the back and was pawing me,” she wrote. – I tried to close my hands, and he pushed his hands and touched me by the chest.

Experts examined the girl for bruises and the only thing found on her body was a small scratch on her finger.

The accusation was also based on the words of the girl, her mother and friend. Investigators also found a video from school surveillance cameras, which shows how one of the schoolgirls told Valery Nikolaevich that she had passed the debt, and he leaned over and began to say in her ear that she was good. This was interpreted later as a kiss.

During the investigation, a forensic medical examination was carried out, the biological traces of the teacher on the things of the victim were not found. The teacher was also tested for a tendency to pedophilia, but the result was negative.

READ ALSO:

“Sex scandal” in Perm: a math teacher shines 13 years for a slap on the priest of the seventh grader

In an interview with Komsomolka, the teacher told his version of events [видео] (More …)

In Perm, 17 graduates spoke at the trial in defense of a mathematics teacher who faces 13 years for a slap on the priest of a seventh grader

Among them were police officers and lawyers [видео] (More …)

“Having heard the verdict, he took off his belt.” In Perm, the teacher received 9 and a half years for a slap on the student’s priest

Valery Syropyatov was handcuffed in the courtroom (More …)

.

Blessed be the peach in syrup!

I don’t know about you, but I’ve fallen deeply in love with peach in syrup again. None for years, sad laughingstock of Christmas baskets with few resources, it turns out that now the one so reviled by some sweet peach is saving our ballot. The can that was hovering around, dying of laughter in the darkest corner of the pantry, has suddenly given us a very fine, exquisite and unexpected pleasure and the cheating excuse of eating “fruit” without having to go to the greengrocer bounces, overlooking its syrupy and sweet essence. It is certainly not advisable to substitute fresh fruit for dumps of ditto in syrup, but almost as if we were in a nuclear bunker, cans of peach have unexpectedly become a luxury item and maximum enjoyment.

Peaches have therefore returned to their privileges since, as a gourmet product plan, they began to be marketed in the mid-19th century. The peach candy and even the preserved pieces of ditto had been known for a long time, but the then prevailing preservation conditions did not allow a long storage. Appert and Pasteur’s research would open the door to food preservation through heat and hermetic packaging, discoveries that would not fall on deaf ears in Spain. The first initiative of canned vegetables was launched in our country José Gutiérrez de la Concha (1809-1895), Marquis of Havana, who had a famous farm called Vista Alegre in Albelda de Iregua (La Rioja) where he picked the peaches that he later ordered to be blunted to send to Cuba. Soon after, the Trevijano family would take over the business, specializing in vegetable soups, jams and canned fruits (including natural peaches and syrup) and turning Vista Alegre into one of the largest canning factories in Spain.

Canned peach label from 'La Universal', Calahorra (La Rioja).
Canned peach label from ‘La Universal’, Calahorra (La Rioja). / Allcollection

To get an idea of ​​how peaches had been used previously and of their different possibilities of conservation in the domestic environment, here is the method explained in ‘El Amparo and its classic dishes’, a Bilbao recipe book published in 1930 and work of the cooks Úrsula, Vicenta and Sira Azcaray Eguileor.

PEACH SWEET IN NATURAL

El Amparo and its classic dishes, 1930.

Firstly, a loose syrup is made; at the most, half a pound of sugar per quart of water (one quarter is enough), and allow to cool. Peaches are peeled and cut into stalks, as grown as possible; they are placed in the cans or bottles destined for it, immediately covering with the syrup, to avoid blackening. If they are cans, they are responsible for sealing the lids tightly and if they are bottles, they are corked the same. There are special ones with a wide mouth and a glass lid, which is attached by means of a rubber band, and are cooked in a pot on purpose. But if they are common, they are corked, trying to put them in the boiling water, standing between rags or straws, to avoid all contact with live fire, leaving them boiling for five to ten minutes. Then remove the pot from the heat, and leave, untouched, until completely cool. They are removed, and if they are corked bottles, they are smeared with paste, to prevent air from penetrating them. The corks, first class, and tie them well in the mouths with wire or bullet wire, so that they do not jump. The syrup that does not touch the cork, but remains three or four fingers below

Who does not know what to do with the peach in syrup in addition to eating it directly and happily from the can or with yogurt? If you have some knack in the kitchen and a few other fruits, you can try this baked fruit pudding recipe, published in 1929 in the magazine La Unión Ilustrada.

FRUIT PUDDING

The Illustrated Union, July 21, 1929.

Choose two beautiful pears, three red apples, peel them, remove the hearts and cut them into cubes. Add two or three equally cut peaches in syrup, three or four chopped biscuits, almonds, four yolks, 100 grams of fine sugar and a teaspoon of cinnamon. Mix everything well and add the whipped foam whites. Pour into a pan smeared with fat and cook in a bain-marie with moderate heat.

.

Everyone at Home – Liberation

My children finally stayed at home, in their respective student rooms. However, I insisted on Thursday evening March 12 in a barely exaggerated SMS: “We’re going to war!” Virological, you get along. Come quickly. It may last until May-June, you will be better at home than moping in a room. ” But they did not come.

“They are afraid of infecting us”, said my wife. Perhaps. However, they did not come.

That’s what makes you feel old, too. Children no longer come. At the time, they are right. They must continue their studies, they will work from home, from a distance. Pursue their projects, take video lessons, and learn their lessons. However, they did not come.

I will also work remotely. Besides, I’m here by mistake. My employer expatriated me for two years and I had returned on a short mission, planned for more than two months, when the order came to us to not move, to stay where we were, to work remotely for the duration that will be necessary. No problem for me, I have my data, a computer, an internet connection, I will continue to work – and in Hanoi, I would also have been confined to my home. So it doesn’t change much. However, they did not come.

I thought : “The children have been away from school for just a few years. After all, we’re going to work side by side. We will organize ourselves so that everyone has their space, to respect the silence necessary for them to advance as they wish. ” However, they did not come.

I had bought a few provisions, their favorite syrup, beers, chocolates for Easter. I could have told them the last joke I heard: “Why are there no more mammoths? … Because there are no more pappouths” and they would have told me theirs. But they did not come.

And finally it’s good that way. They will manage. It bothers me a little, of course. Because I wonder what I’m useful for, again. But … is it necessary to be useful?

Since I spent forty-some years, I’m wondering when you get old. And I was polite about this idea which suited me well in the end, namely that you get old when you are overwhelmed by your time. I prided myself on not being completely overwhelmed yet, though … And there, the children at home, I don’t know what to think. But after all, it may be better not to ask questions. Work during the day, and resume reading the research in the evening. Write when I take days off. We could have watched over each other, we could have discussed, sing, dance, play cards, remake the world, tell stories, exchange opinions, have fun, remember their childhood, even delirium, who knows? But they did not come.

For my parents, my parents-in-law, it’s the same. Except that it was we who did not come. Everyone at home, that’s it. Until the party, which we hope will bring us all together again.

And what about those who have no home? One scene marked me this Sunday, March 15. Not at the polling station. Near the market. Two ladies approach a homeless man whom I had not spotted in previous years. A new one in the sector. They offer him a meal in plastic trays. The man thanks them, touched. Everyone at home now. But him ? But them? … and if their beers, their favorite syrups … Dare I?

Sylvain Ouillon

.

Healthy sweetener? Are syrups or honey really healthier than sugar? – Naturopathy & naturopathic specialist portal

Syrup and honey instead of sugar – is it really healthier?
Since white table sugar is considered to be particularly unhealthy, more and more people are turning to alternative sweeteners. But are honey, thick juices or other types of sugar actually healthier than conventional sugar?

Alternatives to table sugar
For health reasons, it is generally recommended to refrain from sweetening because high sugar consumption with problems such as tooth decay, diabetes, Overweight or cardiovascular disease can go hand in hand. In the past, fructose was often recommended as an alternative, but this is also an alternative no healthy sugar, as scientific studies showed. And also the highly praised one Stevia sweetener has no triumphal march competed. Are there any healthier alternatives? Experts clarify.

Because white table sugar is considered to be particularly unhealthy, more and more people are turning to alternative sweeteners. But are honey, thick juices and Co. really healthier? (Image: Nitr / fotolia.com)

Agave syrup tastes significantly sweeter
In the current issue of the magazine “Neue Apotheken Illustrierte” (February 15, 2017) there is an overview of alternative sweeteners, reports the dpa news agency.

Among other things, agave syrup is mentioned, a plant juice that tastes significantly sweeter than sugar, which is why you need less of it. It can be used, for example, in muesli, compotes and other desserts.

However, it mainly contains fructose, which can disrupt the metabolism in large quantities. In addition, the thick juice sticks to the teeth and promotes tooth decay.

Maple syrup mainly contains sucrose
Maple syrup is also popular. The golden yellow to dark brown syrup can be used to refine desserts, shakes, pancakes and waffles. This sweetener mainly contains sucrose – chemically the same compound as table sugar.

Coconut blossom sugar has been available in Germany for several years. This comes from the juice of the coconut blossom, tastes a little less sweet than sugar and has a mild caramel note. This alternative also essentially consists of sucrose, i.e. table sugar.

According to the report, it is said that it is said to hardly raise blood sugar levels. However, there are no meaningful studies.

Honey has fewer calories than sugar
Honey is very common as a sweetener. This mainly contains fruit and glucose, i.e. fructose and glucose. The bee product has fewer calories than table sugar due to its water content.

Honey fans swear by the benefits of the natural product. For example, a glass of honey water in the morning help you lose weight while strengthening your health,

But there are also disadvantages: honey is sticky, sticks to the teeth and, according to the report, it favors tooth decay more than sugar.

Reduce sugar consumption
Also brown sugar is no healthier than whiteas consumer advocates reported.

Health experts say the overall use of sugar and most alternatives should be reduced. It should always be borne in mind that hidden sugar in many food products place.

Recommendations such as those from the World Health Organization (WHO) therefore include all types of sugar, such as lump sugar, fructose and honey, sugar that is used in the production of food or beverages, and sugar that is consumed separately.

The WHO advocates one lower sugar intake less than five percent of the total daily energy intake.

As the experts said, “a further reduction to less than five percent or about 25 grams (six teaspoons) per day could bring additional health benefits”. (Ad)

Important NOTE:
This article contains general information only and should not be used for self-diagnosis or treatment. He can not substitute a visit at the doctor.

,