Home » Health » Want to go on a date but instead get coughing up phlegm? Immediately Overcome in the following way

Want to go on a date but instead get coughing up phlegm? Immediately Overcome in the following way


KOMPAS.com – For someone who is in love, a date with the person they like is certainly a special moment.

In order to welcome this important moment, many people are willing to prepare carefully. Planning is also arranged in such a way, starting from the topic of conversation, place, to clothes. The goal, in order to give a good impression on the couple.

Even so, plans can be disbanded immediately because before that important day, you even get sick, such as coughing. Moreover, if the cough that is suffered contains a lot of phlegm.

For information, phlegm is mucus produced by the lungs and throat to moisturize and protect the respiratory tract from foreign objects or infections.

The condition of coughing up phlegm usually makes the sufferer uncomfortable. Because, not infrequently the phlegm produced by the body is too much and thick. This condition makes phlegm difficult to expel and clogs the respiratory tract.

The phlegm in the throat can be caused by several things, such as smoking, sinusitis, dry air, consumption of certain drugs, and minimal consumption of water.

Although not classified as severe, coughing up phlegm can be fatal. In addition to making the body unfit, the sound of coughing throughout the date can disrupt the romantic atmosphere that is being built.

Therefore, immediately overcome the cough so that the scheduled date can go smoothly as expected. Here’s a powerful way to relieve cough with phlegm.

1. Drink lots of warm water

Warm water has properties to relieve various types of coughs. As reported by Kompas.com, Wednesday (12/1/2022), warm water can trigger the production of a lot of saliva (saliva) which can help lubricate the throat.

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Not only that, drinking warm water with a slightly sweet taste can also have a direct effect in reducing sore throats. In fact, these effects can last for quite a long time.

2. Consumption of honey

Quoted from the page verywellhealth.comThursday (10/21/2021), one of the natural remedies that can help relieve all types of cough is honey.

A number of studies suggest that taking a spoonful of honey can help reduce symptoms associated with coughing in adults and children.

Dock. Shutterstock/Mega Bintang Illustration of consuming honey to relieve cough.

The reason is, honey contains antioxidants and antimicrobials that play an active role in helping cure coughs.

These two substances are considered to act as demulcent or a substance that coats and soothes the mucous membranes of the throat.

3. Consumption of fruit

Eating healthy foods that contain lots of vitamins is also an effort to relieve coughs. The food is fruit.

For information, fruits are foods that contain lots of nutrients, such as antioxidants, vitamins, and minerals.

All of these nutrients can help maintain endurance, prevent colds and coughs, and accelerate cough healing.

Taking medicine is the best way to relieve as well as overcome the cough you are suffering from.

Even so, you should take the drug according to the type of cough experienced so that the results are more optimal.

If you have a cough with phlegm, you can take cough medicine labeled expectorant. One of the drugs available in the market is the Siladex Mucolytic and Expectorant product from Konimex.

For information, Siladex Mucolytic and Expectorant with green packaging contains bromhexine HCLs belonging to the expectorant or mucolytic type.

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Thanks to these ingredients, Siladex Mucolytic and Expectorant can help thin and make it easier to expel phlegm to relieve coughing.

Not only that, Siladex Mucolytic and Expectorant also contains guaifenesin which functions to help overcome coughs with phlegm or relieve phlegm buildup in the respiratory tract due to flu or acute bronchitis.

Meanwhile, to deal with colds and coughs, Konimex also has a solution through the Siladex Cough and Cold product. As is known, common cold coughs occur due to cold weather factors.

In the midst of high rainfall intensity like today, a person’s risk of contracting the disease tends to be higher.

Quoted from the page Medicilin.comcold weather caused by rain can make all layers of the body become cold.

This often causes narrowing of blood vessels or vasoconstriction which can affect the balance of bacteria and the immune system in the body.

Meanwhile, Siladex Cough and Cold with blue packaging is effective in helping to relieve coughs without phlegm accompanied by runny nose, sneezing, and nasal congestion thanks to the content dextromethorphan Hbr, doxylamine succinate, pseudoephedrine HCL.

Siladex cough medicine product from Konimex which comes in four variants.While. Siladex Siladex cough medicine product from Konimex which comes in four variants.

In addition to these two products, there is also Siladex DMP with yellow and blue packaging which functions to help overcome coughs without phlegm accompanied by allergies and can help you rest thanks to the ingredients dextromethorphan Hbr and diphenhydramine HCL.

Meanwhile, to treat coughs without phlegm that are not accompanied by allergies and at the same time keep you active, Konimex also has Siladex Antitussive products with red packaging. This medicine contains dextromethorphan Hbr and chlorphenamine maleate.

Those are the various types of drugs that you can use to relieve various types of coughs before the date with your partner arrives.

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By overcoming a cough, you can go on a date comfortably and happily. Therefore, make sure #don’t have a cough between us by consuming #Siladex from Konimex when a cough strikes.

For more information about Siladex, please visit the following link.

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