Television personality Lisa Rinna maintains the exact same body weight as she did at age 20, attributing her enduring physique to genetics rather than extreme dietary restrictions, according to an interview on People. The 63-year-old former Real Housewives of Beverly Hills star, who was most recently featured in the American version of The Traitors, addressed her appearance during an appearance on The Morgan Stewart Show in statements reported by People.
Genetics and Lifestyle Choices Shape Lisa Rinna’s Routine
Host Morgan Stewart brought up wedding photographs from 1997 during the broadcast, pointing out that Rinna looks identical today. Rinna responded by telling the TV host that her body remains the same, noting simply, according to People, It’s in the genes. Sorry, but I weigh the same as I did when I was 20 years old.
The 63-year-old explained that she avoids strict diets and rigid rules, emphasizing that biology plays the primary role in her physical maintenance. According to People, Rinna stated, I don’t do anything extreme. I don’t do anything demanding. I’m just very lucky.
Did you know? Lisa Rinna has been married to Harry Hamlin since 1997.
Flexible Eating Habits and Moderation
Beyond genetics, Rinna highlighted an intuitive approach to daily nutrition and physical activity. According to People, she maintains a consistent level of activity while listening closely to her body’s actual signals rather than following a traditional schedule.
I eat what I want, when I want,
Rinna said, as reported by People. I don’t believe you have to eat breakfast, lunch and dinner if you’re not hungry.
The television personality also noted that her lifestyle accommodates standard indulgences, including wine and cocktails. According to People, Rinna explained that she does not struggle with addiction, stating, I’m not a person who gets addicted. I can have a few drinks or smoke a little and be completely fine.
Frequently Asked Questions
What did Lisa Rinna say about her weight?
According to People, Lisa Rinna stated that she currently weighs the same as she did when she was 20 years old, attributing the result primarily to genetics.
Does Lisa Rinna follow a strict diet?
No. According to People, Rinna does not follow strict diets or fasting rules, preferring to eat only when she is hungry and maintaining an active lifestyle.
How long has Lisa Rinna been married?
Lisa Rinna and her husband, Harry Hamlin, have been married since 1997.
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