Centered heavily around themes of loss, bereavement, and personal mortality, the 14-track record explores how mourning and celebration intersect, drawing on the artist’s own experiences with the death of her longtime best friend and tour manager, Chad Joseph, who died of cancer in 2020.
Navigating Loss and Mortality on ‘Good Grief’
According to profile reporting on the release, Bareilles began writing the album while reckoning with the passing of Chad Joseph, marking her first experience losing someone from her own generation. Rather than arranging that grief into a chronological progression, the artist allows mourning to remain unpredictable, observing how grief can recede and return without warning. Album opener “Home” sets this emotional foundation, drawing inspiration from a television conversation shared between Stephen Colbert and Anderson Cooper about the tendency to bury grief under the family dinner table. Lyrics from the track highlight this suppression, with Bareilles singing, “I was taught to bury with the dead / The presence of my grief.” Additional coverage notes that the song establishes how connection remains inseparable from absence.
Musical Arrangements and Production Choices
Across the record’s 14 tracks, Bareilles returns to her primary musical foundation of piano and vocals, though arrangements frequently shift with subtle harmonies, strings, and percussion. On “Still Crying,” co-written by Aaron Dessner, the artist approaches a deathbed scene not through a somber ballad, but via a waltz-tempo ode to emotional exhaustion inspired by Roy Orbison. Reviewers note that the sparseness of the production allows Bareilles’ vocal control and mezzo-soprano range room to breathe. Tracks like “Ladies in Line,” which touches upon IVF struggles, layer backing harmonies in minor keys with soft hums and wordless cries, while “Capsize Me” introduces a funkier, more playful guitar-driven rhythm that provides a distinct change of pace.
Did you know? Good Grief was captured in part through an intimate, film-oriented creative process documented by director Josh Alexander, which showcases the singer reuniting with close collaborators in the studio.
Broader Themes: Sociopolitical Reflection and Mental Health
Beyond personal loss, the record broadens its scope to address sociopolitical currents and mental health. “Hands Off My Body” offers a dramatic, percussive number touching on political frustration, while “Heartland” serves as a defiant patriotic ballad sung partly from the perspective of the Statue of Liberty. Personal mental health struggles surface on “Nervous Breakdown,” a jazz shuffle featuring a cabaret-style stand-up-bass-and-piano combination. According to music reviewers, tracks addressing heartbreak, such as “Say Leave,” allow Bareilles to explore emotional landscapes by borrowing from the romantic experiences of friends, ensuring the album navigates a wide array of emotional landscapes.
Frequently Asked Questions
When was ‘Good Grief’ released?
Good Grief is Sara Bareilles’ seventh studio album, arriving seven years after her 2019 release, Amidst the Chaos.

What inspired Sara Bareilles to write the album?
According to coverage of the release, the album was primarily prompted by the 2020 death of Bareilles’ longtime best friend and tour manager, Chad Joseph, who passed away from cancer.
Who collaborated on the production of the album?
The record features production work from Aaron Dessner, who co-wrote tracks including “Still Crying.”
Join the Conversation
What are your thoughts on Sara Bareilles’ musical exploration of grief and loss? Leave a comment below or subscribe to our newsletter for the latest album reviews and music news.
Related reading