A Senior’s Swan Song // Issues 2 // Scholastic // University of Notre Dame

by Chief Editor

The Power of Patience: How Delayed Gratification is Reshaping College Football

In a world obsessed with instant results, Notre Dame head coach Marcus Freeman is championing a different approach: delayed gratification. This isn’t just a motivational slogan; it’s a strategic philosophy impacting player development, team dynamics, and success on the field. The story of Jalen Stroman, a senior safety who seized his moment after years of perseverance, perfectly illustrates this trend.

Beyond Wins and Losses: A Cultural Shift

Freeman’s emphasis on “patience plus function” reflects a growing understanding within college football that sustainable success isn’t built on quick fixes. As highlighted in reports from September 2025, Freeman believes focusing solely on wins and losses overlooks the crucial element of long-term growth. This mirrors a broader shift in coaching philosophies, moving away from immediate gratification towards cultivating resilience and a commitment to continuous improvement. The focus is on reaching “full potential,” not just achieving fleeting validation.

The Stroman Effect: Rewarding Dedication

Jalen Stroman’s journey – from a broken collarbone at Virginia Tech to a starring role on Senior Day at Notre Dame – embodies the principles of delayed gratification. After overcoming a significant injury and adapting to a new team, Stroman didn’t immediately reclaim a starting position. Instead, he continued to work diligently, waiting for his opportunity. His performance, culminating in two defensive touchdowns against Syracuse, wasn’t seen as luck, but as a direct result of his unwavering dedication. Freeman noted Stroman “worked, he didn’t complain,” highlighting the importance of a positive attitude during periods of waiting.

The Quarterback Conundrum: A Test of Patience

Notre Dame’s 2025 quarterback situation, with C.J. Carr ultimately named the starter over Kenny Minchey, further demonstrates this trend. Unlike recent seasons featuring established transfer quarterbacks, the Irish opted to develop a younger player, requiring patience from both the coaching staff and the player. This decision, as reported in August 2025, signals a willingness to invest in long-term development rather than seeking immediate results.

Building Mental Fortitude: The Role of Coaching

The ability to delay gratification isn’t innate; it’s a skill that needs to be cultivated. Coaches like Freeman are actively working to instill this mindset in their players. This involves reframing setbacks as learning opportunities, emphasizing the importance of consistent effort, and celebrating progress, not just outcomes. This approach fosters mental fortitude, enabling players to navigate the inevitable challenges of a demanding sport.

The Impact on Recruiting and Player Retention

The emphasis on long-term development and delayed gratification is as well influencing recruiting strategies. Players are increasingly seeking programs that prioritize their holistic growth, not just their on-field performance. A culture of patience and support can be a significant draw for recruits, and it can also improve player retention rates, as athletes are more likely to stay committed to a program that invests in their future.

Looking Ahead: The Future of College Football

The trend towards delayed gratification isn’t limited to Notre Dame. As college football continues to evolve, with increasing pressure to perform, the ability to maintain a long-term perspective will be crucial for sustained success. Programs that prioritize player development, foster resilience, and embrace the power of patience will be best positioned to thrive in the years to come.

FAQ

Q: What exactly does “delayed gratification” mean in the context of college football?
A: It means prioritizing long-term growth and development over immediate wins and recognition. It’s about understanding that success takes time and effort, and being willing to work through challenges without seeking instant results.

Q: How can coaches effectively instill a mindset of delayed gratification in their players?
A: By emphasizing the importance of consistent effort, reframing setbacks as learning opportunities, and celebrating progress, not just outcomes.

Q: Is this approach applicable to all college football programs?
A: While it may be more challenging for programs facing intense pressure to win immediately, the principles of delayed gratification can benefit any team seeking sustainable success.

Q: What role does player development play in this strategy?
A: Player development is central to delayed gratification. Investing in players’ skills and character allows them to reach their full potential over time, leading to greater success.

Did you know? Notre Dame’s 2025 season saw a renewed focus on tackling, ball security, and starting faster, all elements contributing to long-term improvement.

Pro Tip: For athletes, focusing on daily improvements and setting realistic goals can help cultivate a mindset of delayed gratification.

What are your thoughts on the importance of patience in college football? Share your opinions in the comments below!

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