Beyond Relaxation: Vietnam’s Rise as an Active Travel Destination
Increasingly, travelers are prioritizing active experiences over purely restful vacations, especially for special occasions like Lunar New Year. A 3-day, 4-night itinerary encompassing Binh Lieu, Tram Tau, and Cat Ba Island offers a compelling blend of natural beauty and physical activity, strengthening family bonds along the way.
Binh Lieu: Conquering the “Dragon’s Backbone”
Located approximately 270km from Hanoi in Quang Ninh province, Binh Lieu boasts diverse terrain with winding roads amidst majestic mountains. It’s an ideal destination for those seeking trekking and immersion in the unique cultures of local ethnic minority groups.
The journey includes a 2km hike through the terraced rice paddies of Song Mo village (approximately 1 hour 30 minutes), followed by a 3km trek through forests of cinnamon and anise. The highlight is conquering milestone 1305, known as the “Dragon’s Backbone,” a roughly 2 hour 30 minute roundtrip trek.
Don’t miss Cao Ba Lan peak, Luc Na Temple, and the vibrant atmosphere of the weekend market. For a richer experience, consider a homestay in Ketien village, savoring local cuisine and listening to the songs of the Tay people around a warm fire.
Tram Tau: Combining Exercise and Rehabilitation
Around 250km from Hanoi, Tram Tau in Lao Cai province harmoniously blends the beauty of mountains and forests with the tranquility of natural hot springs. This trip is designed to balance exploration with rest and rejuvenation.

Travelers start by visiting the Muong Lo rice fields in Nghia Lo town, then explore Mong ethnic minority villages like Ta Xua and Hat Liu, gaining insight into their simple way of life. Tram Tau’s most distinctive feature is its natural hot springs, maintaining a temperature of around 45°C, ideal for recovery after physical activity.
For those seeking greater challenges, dedicate more time to trekking Ta Xua Mountain or Ta Chi Nhu Mountain, renowned for their expansive cloud seas and pristine, majestic landscapes.
Cat Ba: Exploring Forests and Marine Ecosystems
Approximately 150km from Hanoi, Cat Ba Island offers a diverse range of experiences, from primeval forest trekking to kayaking in Lan Ha Bay, making it a perfect choice for family travelers. Cat Ba National Park, a UNESCO Biosphere Reserve, is central to this journey.

Visitors can choose from 2km, 6km, or 10km hiking trails based on their fitness level, exploring tropical rainforests and mangrove ecosystems. The 10km trail leading to Viet Hai village is considered the most interesting, but requires considerable stamina.
Viet Hai, a remote village with a population of around 400, offers opportunities for cycling through scenic landscapes, enjoying fish massage, and savoring local seafood specialties. Combining a boat trip to Lan Ha Bay with kayaking among the limestone mountains will make the Lunar New Year holiday even more perfect and exciting.
Future Trends in Active Travel in Vietnam
The growing popularity of destinations like Binh Lieu, Tram Tau, and Cat Ba Island signals a broader trend: a shift towards experiential and active travel in Vietnam. This isn’t just about ticking off landmarks; it’s about immersive experiences that connect travelers with nature, culture, and personal well-being.
Sustainable Tourism Practices
As demand increases, sustainable tourism practices will become crucial. Expect to observe more eco-lodges, community-based tourism initiatives, and a focus on minimizing environmental impact. The preservation of Cat Ba National Park, a Biosphere Reserve, will be a key example of this.
Wellness Integration
The combination of physical activity and wellness, exemplified by Tram Tau’s hot springs, is likely to become more prevalent. Travelers are increasingly seeking destinations that offer opportunities for both physical challenge and mental rejuvenation.
Niche Adventure Tourism
Beyond trekking and kayaking, expect to see the rise of niche adventure tourism activities, such as rock climbing on Cat Ba Island, caving expeditions, and specialized cycling tours. These cater to travelers seeking unique and challenging experiences.
FAQ
Q: What is the best time to visit these destinations?
The best time to visit is generally during the dry season, from November to April, for pleasant weather conditions.
Q: What level of fitness is required for these trips?
The level of fitness required varies depending on the chosen activities. Some treks are relatively easy, while others are more challenging.
Q: Are these destinations suitable for families?
Yes, these destinations offer a range of activities suitable for families with children of different ages.
Q: What should I pack for these trips?
Pack comfortable hiking shoes, appropriate clothing for varying weather conditions, sunscreen, insect repellent, and a reusable water bottle.
Did you know? Cat Ba Island is the largest of the 367 islands in the Cat Ba archipelago.
Pro Tip: Book accommodations and tours in advance, especially during peak season, to ensure availability.
Ready to plan your active adventure in Vietnam? Explore more articles on our website for detailed travel guides and insider tips. Share your travel experiences in the comments below!
