Benches of Hope: A Growing Network Supporting Mental Wellbeing
Across the UK, a quiet revolution is taking place in parks and public spaces. One hundred benches, each bearing the simple message “Someone is always listening,” are offering a beacon of hope to those struggling with mental health. The initiative, born from personal tragedy, is rapidly expanding, fueled by growing awareness and support from high-profile figures.
From Personal Loss to National Impact
The benches originated with Michelle Hazard, who, following the suicide of her son Jay in 2019, faced obstacles in her desire to create a memorial bench in his name. Undeterred, she established a charity to fund not only Jay’s bench in Sawbridgeworth, Hertfordshire, but dozens more across the country. The benches aren’t just memorials. they are equipped with QR codes linking to vital mental health support services.
The Ripple Effect: Stories of Connection and Support
The impact of these benches is already being felt. Michelle Hazard received an email from a woman who had been contemplating suicide but found solace and a renewed sense of hope after discovering a bench and scanning the QR code. The woman realized “You’ll see people that care” and was able to navigate away from a crisis. This single instance underscored the profound potential of the initiative.
Footballers Champion the Cause
The movement has gained significant traction with support from the football community. Members of Tottenham Hotspur’s footballing royalty – Ossie Ardiles, Graham Roberts, Gary Mabbutt, Pat Jennings, and Mark Falco – were present at the unveiling of the 100th bench in Harlow, Essex. Former players are lending their voices to raise awareness and reduce the stigma surrounding mental health.
Gary Mabbutt, who lost his niece to suicide, emphasized the widespread impact of mental health struggles, stating the benches serve as a reminder that help is available. Pat Jennings, also a former professional footballer, shared his personal experience with family members facing mental health challenges.
East 17 singer Tony Mortimer, who lost his brother to suicide, highlighted the importance of intervention, noting that suicidal thoughts often stem from temporary emotions. He praised the benches as a potential lifeline for those in crisis.
Beyond Football: A Wider Movement
The initiative has resonated beyond the sporting world. The mother of the late TV presenter Caroline Flack, who also attended the unveiling, shared her own experience with loss and the enduring question of “what if?” She expressed her comfort knowing there is a bench dedicated to her daughter in Tottenham, offering a space for reflection and support.
Future Trends: Expanding Reach and Integrating Technology
Michelle Hazard’s ambition is to see benches in every park and outside every sports ground across the UK. The current momentum suggests this goal is within reach. Looking ahead, several trends could further amplify the impact of this initiative:
Increased Integration with Digital Mental Health Resources
The QR codes on the benches currently link to general mental health support services. Future iterations could offer personalized resources based on user needs, potentially integrating with mental health apps and online therapy platforms.
Data-Driven Placement and Impact Assessment
Analyzing data on bench usage – through QR code scans and potentially anonymous feedback mechanisms – could help identify areas with the greatest demand and optimize bench placement. This data could also be used to demonstrate the initiative’s effectiveness to potential funders and policymakers.
Expansion into New Settings
While parks and sports grounds are logical locations, exploring placement in other high-stress environments – such as university campuses, transport hubs, and workplaces – could broaden the reach of the initiative.
Community-Led Bench Adoption
Empowering local communities to “adopt” and maintain benches could foster a sense of ownership and ensure their long-term sustainability.
FAQ
What is the purpose of the benches?
The benches are designed to provide a safe and supportive space for individuals struggling with mental health, offering a message of hope and access to resources.
How can I find a bench near me?
Information on bench locations is available through the charity’s website and social media channels.
How can I support the initiative?
You can donate to the charity, volunteer your time, or help raise awareness about the benches.
Where can I get help if I am struggling with my mental health?
Anyone feeling emotionally distressed or suicidal can call Samaritans for help on 116 123 or email [email protected] in the UK. In the US, call the Samaritans branch in your area or 1 (800) 273-TALK.
Did you recognize? Over 1.2 million people a week talk to ChatGPT about suicide, highlighting the growing need for accessible mental health support.
If you or someone you know is struggling with mental health, please reach out for help. Explore the resources available and remember: you are not alone.
