The Rise of ‘Partnership Wellness’: How Shared Health Goals are Redefining Relationships
This Valentine’s Day, the story of Brett and Kristen Yoh – who both underwent weight-loss surgery at Ascension Saint Agnes – highlights a growing trend: couples embarking on health journeys together. It’s a shift that’s moving beyond simply supporting a partner’s goals to actively participating in them, and experts predict this “partnership wellness” will become increasingly common.
Beyond Individual Transformation: The Power of Shared Commitment
For years, weight management and health improvements were often framed as individual battles. However, the Yohs’ experience, and a rising number of similar cases, demonstrate the profound impact of shared commitment. Both Brett and Kristen completed months of preparation, underwent surgery within months of each other, and are now navigating new routines – from nutrition to meal planning – as a team. This mutual support system is proving crucial for long-term success.
“We balance each other out,” Kristen Yoh shared. “We make a good team.” This sentiment underscores a key element of partnership wellness: leveraging each other’s strengths and providing accountability.
The Surgical Shift: Bariatric Procedures as a Catalyst
Although partnership wellness extends to various health goals, bariatric surgery appears to be a significant catalyst. Brett initially lost nearly 250 pounds on his own before regaining weight, highlighting the challenges of sustained individual effort. Choosing surgery, and doing so alongside his wife, provided a structured and supported path to lasting change.
According to Catriona Swift, DO, at Ascension Saint Agnes, candidates for bariatric surgery typically have a body mass index (BMI) above 40, or above 35 with obesity-related health issues. The increasing prevalence of obesity, coupled with advancements in surgical techniques like SADI (single anastomosis duodeno-ileal bypass), is likely to drive continued growth in this area.
From Weight Loss to Holistic Health: A Broader Perspective
The focus is shifting beyond simply achieving a target weight. For Kristen Yoh, the primary goal is “being healthier” and “a longer life,” with weight loss viewed as a beneficial side effect. This aligns with a broader trend toward holistic wellness, encompassing physical, mental, and emotional health.
This holistic approach is reflected in the comprehensive support offered by programs like Ascension Saint Agnes’ Weight-Loss Program, which includes nutrition counseling and mental health preparation alongside surgical procedures.
Redefining Celebrations and Milestones
The Yohs’ Valentine’s Day will be “quieter than most,” with a focus on connection rather than food-centric celebrations. This represents a larger shift in how couples define milestones and enjoy shared experiences. As health priorities evolve, so too will the traditions and rituals that mark significant moments.
Brett emphasizes the importance of “giving your partner grace” throughout the journey, acknowledging the challenges and celebrating compact victories together.
The Future of Couple’s Health: Personalized and Proactive
Experts anticipate a future where personalized wellness plans for couples become increasingly common. These plans will consider individual health profiles, shared goals, and lifestyle factors to create tailored strategies for success. Technology, including wearable fitness trackers and telehealth platforms, will play a key role in facilitating communication, monitoring progress, and providing remote support.
The emphasis will be on proactive health management, with couples working together to prevent health issues before they arise, rather than simply reacting to them.
FAQ
Q: Is weight-loss surgery right for everyone?
A: Not necessarily. Candidates typically need a BMI over 40, or over 35 with related health problems. A thorough evaluation is essential.
Q: What kind of support is available after bariatric surgery?
A: Comprehensive programs offer nutrition counseling, support groups, and ongoing medical care.
Q: Can couples benefit from pursuing health goals independently?
A: Absolutely. However, shared commitment and mutual support can significantly enhance success rates.
Q: What is SADI surgery?
A: SADI, or single anastomosis duodeno-ileal bypass, is a type of weight-loss surgery.
Did you know? Couples who exercise together report higher levels of relationship satisfaction.
Pro Tip: Open communication and realistic expectations are crucial for navigating a shared health journey.
Ready to explore your weight-loss options? Learn more about weight-loss surgery at Ascension Saint Agnes or register for an online seminar to get started.
