Hongsam’s Potential to Alleviate Long COVID Fatigue: A New Study from Yongin Severance Hospital
A recent clinical trial conducted by researchers at Yongin Severance Hospital has revealed promising results regarding the potential of Hongsam (Korean red ginseng) to alleviate symptoms of post-COVID-19 chronic fatigue. The study, published in the ‘Journal of Ginseng Research’, suggests that consistent Hongsam consumption can lead to improvements in chronic fatigue syndrome symptoms following a COVID-19 infection.
The Study: Design and Findings
The research team, led by Professor Jeong Dong-hyeok of the Department of Family Medicine at Yongin Severance Hospital, focused on adult patients who had previously tested positive for COVID-19. A total of 216 participants, aged between 35 and 60, were randomly assigned to either a Hongsam extract group or a placebo group. For 12 weeks, each group received either a daily dose of Hongsam extract or a placebo. Researchers assessed changes in symptoms and blood markers at three-week intervals using a chronic fatigue syndrome questionnaire and blood tests.
The results indicated a significant improvement in chronic fatigue and anxiety symptoms within the Hongsam group. Notably, inflammatory markers decreased, and immune cells appeared healthier. The Hongsam group experienced a 68% improvement in symptom scores, decreasing from 2.78 to 0.62 over the 12-week period, whereas the placebo group showed no significant changes.
Immune System Benefits Observed
Beyond fatigue reduction, the study also highlighted positive effects on the immune system. The ratio of helper T cells (CD4) to suppressor T cells (CD8) – both crucial components of immune function – increased by 35% in the Hongsam group. T cells involved in suppressing inflammation were maintained in the Hongsam group, unlike the placebo group where they decreased.
Researchers believe these findings suggest that Hongsam consumption during the recovery phase of COVID-19 can modulate immune activity, alleviating symptoms while regulating excessive immune responses and mitigating chronic inflammation.
Implications for ‘Long COVID’ and Chronic Fatigue
Professor Jeong Dong-hyeok emphasized the significance of the study, stating that it confirms Hongsam’s potential as a safe and effective way to alleviate chronic fatigue syndrome, a common symptom of ‘Long COVID’. He further suggested that Hongsam could also benefit individuals experiencing post-viral fatigue from other infections, as well as those with pre-existing chronic fatigue syndrome.
Future Trends in Post-Viral Fatigue Research
The Yongin Severance Hospital study adds to a growing body of research exploring natural remedies and interventions for post-viral syndromes. Several trends are emerging in this field:
Personalized Medicine Approaches
Recognizing that individuals respond differently to infections and experience varying degrees of long-term symptoms, researchers are increasingly focusing on personalized medicine approaches. This involves identifying biomarkers and genetic factors that predict susceptibility to post-viral fatigue and tailoring treatment plans accordingly.
The Gut-Brain Connection
The gut microbiome’s role in immune function and inflammation is gaining significant attention. Studies are investigating how restoring gut health through dietary interventions, probiotics, and prebiotics can impact post-viral fatigue symptoms.
Neuroinflammation and Cognitive Dysfunction
Post-viral fatigue is often accompanied by cognitive difficulties, such as brain fog and memory problems. Research is exploring the role of neuroinflammation – inflammation in the brain – in these cognitive impairments and investigating potential therapies to reduce neuroinflammation.
The Role of Mitochondrial Dysfunction
Mitochondria, the powerhouses of cells, are often impaired in individuals with chronic fatigue syndrome. Researchers are investigating strategies to improve mitochondrial function, such as coenzyme Q10 supplementation and exercise, to alleviate fatigue symptoms.
FAQ
Q: What is Hongsam?
A: Hongsam is Korean red ginseng, a plant root traditionally used in East Asian medicine for its potential health benefits.
Q: Is Hongsam safe?
A: The study suggests Hongsam is a safe option for alleviating chronic fatigue, but it’s always best to consult with a healthcare professional before starting any new supplement regimen.
Q: Can Hongsam help with other types of fatigue?
A: While this study focused on post-COVID fatigue, researchers believe Hongsam may also benefit individuals with other forms of chronic fatigue.
Q: Where can I find more information about the study?
A: The study was published in the ‘Journal of Ginseng Research’.
Did you know? Chronic fatigue affects millions worldwide, and post-COVID fatigue is a growing concern. Finding effective strategies to manage these conditions is crucial for improving quality of life.
Pro Tip: Prioritize sleep, manage stress, and maintain a healthy diet alongside any potential supplements to support your recovery from post-viral fatigue.
Have you experienced post-viral fatigue? Share your experiences and thoughts in the comments below! Explore our other articles on Yongin Severance Hospital research to learn more about cutting-edge medical advancements.
