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Tag: exercises

On this March 8, we debunk preconceived ideas between women and bodybuilding!
Sport

On this March 8, we debunk preconceived ideas between women and bodybuilding!

2024-03-08 15:40:18 Women and bodybuilding are the subject of many preconceived ideas. Importance of using a suitable program, building your sessions around “special women” exercises or even lowering the intensity during the period, let’s see together if these statements hold up in the face of science. #1 Women must use appropriate strength training programs By … Read more
You can read the full story here: On this March 8, we debunk preconceived ideas between women and bodybuilding!.

March 9, 2024 No Comments
Kim Jong Un Orders Large-Scale Military Exercises with Live Ammunition in North Korea
World

Kim Jong Un Orders Large-Scale Military Exercises with Live Ammunition in North Korea

North Korean leader Kim Jong Un has advised the North Korean army to conduct large-scale military exercises using live ammunition. After the Korean Central News Agency (KCNA), North Korea’s official mouthpiece, reported that Kim Jong Un ordered the North Korean army to be more prepared for war. While traveling to observe military field training at […]
The post Kim Jong Un Orders Large-Scale Military Exercises with Live Ammunition in North Korea appeared first on News Directory 3.

March 8, 2024 No Comments
North Korean Army Conducts Artillery and Rocket Training Exercises, Targeting Enemy Capital
World

North Korean Army Conducts Artillery and Rocket Training Exercises, Targeting Enemy Capital

The post North Korean Army Conducts Artillery and Rocket Training Exercises, Targeting Enemy Capital appeared first on News Directory 3.
The North Korean army practices firing artillery and rockets. Revealed to be training “A unit with a field of fire that reaches the enemy capital.” On March 8, the Korean Central News Agency (KCNA) of the North Korean state reported that the Korean People’s Army which is the military force of the country held many […]

March 8, 2024 No Comments
Busting Menopausal Belly Fat: Expert Shares 10-Minute Magic Exercises
Health

Busting Menopausal Belly Fat: Expert Shares 10-Minute Magic Exercises

Exercise expert, menopausal female TikToker… Shares moves to lose belly fat, becoming a hot topic Posted on 03.08.2024 at 11.29am Posted on 03.08.2024 at 11.29am Modified on 03.08.2024 at 11.42am Views 2,275 A British woman, representing menopausal women worried about belly fat, has become a hot topic by sharing “10 minute magic exercises to reduce […]
The post Busting Menopausal Belly Fat: Expert Shares 10-Minute Magic Exercises appeared first on News Directory 3.

March 8, 2024 No Comments
Trainer Shares 5 Most Hated but Profitable Exercises – InfosrkClub
Tech

Trainer Shares 5 Most Hated but Profitable Exercises – InfosrkClub

#Trainer #Shares #Hated #Profitable #Exercises #InfosrkClub Some physical exercise movements are easy, others are difficult but can be overcome. But there are always some movements that are truly hated. Some movements are so hated that they have their own merch products with phrases like “Burpees Hate You Too.” If you’re not a “no pain, no […]
The post Trainer Shares 5 Most Hated but Profitable Exercises – InfosrkClub appeared first on World Today Journal.

March 7, 2024 No Comments
New Study Reveals Remarkable Brain Function Improvement in Older Adults with Daily Fibre Supplement over Three Months
Health

New Study Reveals Remarkable Brain Function Improvement in Older Adults with Daily Fibre Supplement over Three Months

The post New Study Reveals Remarkable Brain Function Improvement in Older Adults with Daily Fibre Supplement over Three Months appeared first on News Usa Today.
Discover how a daily fibre supplement can significantly improve brain function in older adults. This groundbreaking study reveals that targeting the gut microbiome with a simple intervention can prevent cognitive decline and early signs of Alzheimer’s disease. Find out how the researchers conducted the study using affordable plant fibre supplements and resistance exercises. With promising results in just 12 weeks, this intervention holds immense promise for promoting healthy aging and maintaining independence in older individuals. Learn more about the potential of targeting gut bacteria and the future of this important research.

March 5, 2024 No Comments
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