8 Tips for Safe and Healthy Weight Loss for Teens, Read More

Illustration of sports teenager. © Shutterstock.com / 2xSamara.com Merdeka.com – Being overweight is something that can happen to anyone of all ages. One of them is teenagers. As a teenager, …

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12 Foods That Can Make Satiety Longer, Suitable for Sahur? The all page

KOMPAS.com – What you eat determines how full you are. This is because food can affect satiety differently. Where, some foods can maintain a feeling of fullness longer than others. …

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Preventing COVID-19 Infection, Here Are Some Foods to Avoid During a Pandemic

fatty food illustration. © www.huffingtonpost.com Merdeka.com – The intake of food that enters our bodies every day can greatly determine health and fitness. During the COVID-19 pandemic like now, it …

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