3 Expert Tips to Burn Fat and Boost Energy from Triathlon Twins

Beyond the Calorie: The Future of Personalized Metabolic Health For decades, the fitness industry relied on the “calories in, calories out” mantra. However, the next frontier in wellness isn’t about counting numbers—it’s about understanding your body’s unique metabolic language. Identical twins and physiologists Merav and Michal Mor, co-founders of the healthtech company Lumen, are at … Read more

New Research Reveals Certain Fats Can Either Trigger or Suppress Cancer

The End of the ‘Low-Fat’ Era: Why the Type of Fat Matters More Than the Amount For decades, the dietary mantra for cancer prevention was simple: eat less fat. Whether it was the lean-protein craze of the 90s or the modern push for low-calorie diets, the focus remained squarely on quantity. However, groundbreaking research is … Read more