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iNSulteng – The nutritional value of corn depends on how it is prepared. These foods have fiber and vitamins that can help reduce the risk of heart disease and gastrointestinal …
Generally, according to Dr. Marya Haryono, MGizi, Sp.Gk, FINEM., the body must at least get 30 grams of fiber in a day. “For adults themselves, they should be able to …
PR TASIKMALAYA – One of the important nutrients needed by the body is fiber. Included in the type of carbohydrates, fiber can not be digested by the body. In addition, …
Pineapple juice illustration. ©factorydetails.com Merdeka.com – One of the things to be grateful for living in the tropics is that there are a variety of tropical fruits that are easy …
KBB NEWS – Who doesn’t like oranges? Yes, this one fruit is indeed very popular and almost everyone likes it. In addition to the combination of sweet and sour tastes, …
A low-residue diet is not a lasting lifestyle choice because it is a low-fiber diet that does not meet the USDA recommendations for fiber. People without digestive symptoms such as …
Merdeka.com – For children, the nutritional content of the food consumed is something that needs to be considered. The danger does not only come from insufficient nutritional intake, but also …
KOMPAS.com – Fiber is very important for health. Fiber feeds the good bacteria in the gut which leads to many health benefits. Some types of fiber can also increase weight, …
healthysnacksforweightloss.com Setup GridHype.ID – Dates are always closely related to the month of Ramadan. The reason is, this fruit originating from the Middle East is often consumed during the month …
MONTH Ramadan 1442 H has arrived. It is time for Muslims to fast for a full month, hoping for His blessings and mercy. To stay enthusiastic and energized, avoid dehydration …
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