A study of more than 42,000 U.S. death certificates reveals that mortality rates for people with multiple sclerosis (MS) are rising, with significant disparities linked to race, age, and geography. Research published in the journal Neurology indicates that Black patients experience higher mortality rates at younger ages compared to white patients, while cardiovascular conditions like … Read more
Long-term cardiovascular health relies on consistent lifestyle habits rather than dietary supplements, according to Dr. Akhil K. Rustagi, Senior Director and HOD, Cardiology, ShardaCare Healthcity. While supplements may address specific medical deficiencies, they cannot replace the cardiovascular benefits gained from regular exercise, balanced nutrition, and adequate sleep. Why Supplements Are Not a Substitute for Lifestyle … Read more
Black women in the United States develop hypertension nearly a decade earlier than their White counterparts, a gap that persists regardless of neighborhood socioeconomic conditions. According to a study published in JAMA Network Open, researchers tracking 15,313 women found that Black women reach a median age of hypertension onset at 56, compared to 66 for … Read more
Patients can potentially reduce or stop blood pressure medication through significant lifestyle changes. Dr. Vimlesh Pandey, a consultant cardiologist at KIMS Hospitals, notes that while many require lifelong treatment, early intervention via weight loss, salt reduction, and exercise may allow for dose reductions under medical supervision. How can lifestyle changes reduce the need for hypertension … Read more
Researchers at the Boston University School of Public Health (BUSPH) and Boston Medical Center (BMC) are launching a $3.2 million study to determine if monitoring postpartum blood pressure can prevent recurrent hypertensive disorders of pregnancy (HDP). Led by Dr. Samantha Parker Kelleher and Dr. Christina Yarrington, the five-year project aims to identify early interventions for … Read more
Low blood pressure, or hypotension, is linked to a significantly higher risk of developing Alzheimer’s disease, according to a study published in the Journal of the American Heart Association. Researchers analyzing data from nearly 800,000 adults found that individuals with low blood pressure were up to three times more likely to be diagnosed with Alzheimer’s … Read more
Rethinking Blood Pressure Management in Diabetic Kidney Disease For millions of people living with type 2 diabetes (T2D), managing blood pressure is a critical, daily necessity. High blood pressure acts as a silent accelerator for diabetic kidney disease (DKD), a condition that gradually compromises the kidneys’ ability to filter waste from the blood. However, recent … Read more
The Hidden Link Between Preservatives and Heart Health For decades, food preservatives have been the unsung heroes of the industrial food chain, extending shelf life and preventing spoilage. However, new evidence suggests that these additives may come with a significant cost to our cardiovascular systems. heart health warning labels A comprehensive study published in the … Read more
Beyond the Quick Fix: The Evolution of Weight Management For years, the narrative around weight loss has been dominated by “rapid results.” From keto diets to intermittent fasting, the allure of a quick transformation is strong. However, medical experts are now warning that these short-term fixes often fail to address the underlying complexity of weight … Read more
Sugar’s Hidden Impact: Why Your Relaxation Techniques Might Be Backfiring That post-workout smoothie or pre-meditation treat might be sabotaging your efforts to unwind. New research from the University of Konstanz reveals a surprising connection: sugar intake can counteract the effectiveness of relaxation exercises. While we’ve long known sugar fuels us through stress, its impact on … Read more