The Secret to Living to 100: 55-Year Study Reveals Key Findings
There is no singular “longevity gene” or lifestyle shortcut to reaching age 100, according to a scoping review led by pharmacologist Shaima Ibrahim of the American University in Cairo. After analyzing 124 studies spanning 55 years, researchers concluded that exceptional longevity results from a complex interplay of genetics, environmental factors, and behavioral choices rather than … Read more