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‘Smash the taniwha’: Riqi Harawira’s journey from addiction to redemption and being back on stage

by Chief Editor January 3, 2026
written by Chief Editor

From Rock Bottom to Redemption: The Evolving Landscape of Addiction, Trauma, and Healing

Riqi Harawira’s story, a powerful narrative of battling addiction and finding purpose through helping others, isn’t unique. It’s a microcosm of broader trends reshaping how we understand and address substance abuse, trauma, and the path to recovery. His journey, from the heights of 90s rock stardom with the Dead Flowers to confronting personal demons and ultimately becoming a family harm practitioner, highlights a growing emphasis on holistic healing and the power of lived experience.

The Rising Tide of Poly-Substance Use and its Complexities

Harawira’s admission of “poly-substance use” – a combination of heroin, amphetamines, meth, speed, and ecstasy – reflects a worrying trend. While single-drug addiction remains a significant issue, experts are increasingly seeing individuals struggling with multiple substances simultaneously. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the number of people using multiple substances has been steadily increasing in recent years, complicating treatment and increasing the risk of overdose. This often stems from self-medication to cope with underlying trauma, as Harawira’s story suggests.

Pro Tip: Recognizing poly-substance use requires a nuanced approach. Treatment plans must address each substance individually while also tackling the root causes driving the combined use.

The Intergenerational Impact of Trauma and Adverse Childhood Experiences

Harawira’s experiences with rejection as a child and time in state care underscore the profound impact of Adverse Childhood Experiences (ACEs). ACEs, such as abuse, neglect, and household dysfunction, are strongly linked to a higher risk of substance abuse, mental health issues, and chronic diseases later in life. Research from the Centers for Disease Control and Prevention (CDC) demonstrates a clear dose-response relationship: the higher the number of ACEs, the greater the risk of negative health outcomes. This highlights the need for early intervention and trauma-informed care.

The Shift Towards Trauma-Informed Care and Culturally Responsive Approaches

Traditionally, addiction treatment focused primarily on abstinence. However, there’s a growing recognition that addressing underlying trauma is crucial for long-term recovery. Trauma-informed care emphasizes safety, trustworthiness, choice, collaboration, and empowerment. Furthermore, culturally responsive approaches, like Harawira’s embrace of his Māori heritage, are gaining prominence. Integrating cultural values and practices into treatment can significantly improve engagement and outcomes, particularly for marginalized communities.

The Power of Peer Support and Lived Experience

Harawira’s current role as a family harm practitioner, leveraging his own experiences to help others, exemplifies the increasing value placed on peer support. Individuals with lived experience can offer unique empathy, understanding, and hope. Peer support specialists are now being integrated into various healthcare settings, demonstrating positive results in terms of engagement, retention, and recovery rates. The National Council for Mental Wellbeing champions the role of peer support in transforming mental health and addiction services.

The Future of Addiction and Mental Wellness: Emerging Trends

Telehealth and Digital Therapeutics

The COVID-19 pandemic accelerated the adoption of telehealth and digital therapeutics in addiction and mental health care. Virtual therapy sessions, online support groups, and mobile apps offering cognitive behavioral therapy (CBT) and mindfulness exercises are becoming increasingly accessible. This expands access to care, particularly for individuals in rural areas or with limited mobility. However, digital equity and ensuring privacy remain critical considerations.

Psychedelic-Assisted Therapy

Research into the therapeutic potential of psychedelics, such as psilocybin and MDMA, is gaining momentum. Studies suggest that these substances, when administered in a controlled clinical setting alongside psychotherapy, can be effective in treating conditions like PTSD, depression, and addiction. While still in the early stages of development, psychedelic-assisted therapy holds promise as a novel treatment option. Organizations like MAPS (Multidisciplinary Association for Psychedelic Studies) are leading the research efforts.

Personalized Medicine and Genetic Testing

Advances in genetics are paving the way for personalized medicine in addiction treatment. Genetic testing can identify individuals who may be predisposed to substance use disorders or who may respond differently to certain medications. This allows for more tailored treatment plans, maximizing effectiveness and minimizing side effects.

The Integration of Mental and Physical Healthcare

Recognizing the strong link between mental and physical health, there’s a growing movement towards integrated care models. This involves co-locating mental health and primary care services, allowing for seamless communication and collaboration between providers. Integrated care can improve overall health outcomes and reduce healthcare costs.

Frequently Asked Questions (FAQ)

What is trauma-informed care?

Trauma-informed care is an approach that recognizes the widespread impact of trauma and seeks to create safe and supportive environments for healing.

What are ACEs?

ACEs (Adverse Childhood Experiences) are stressful or traumatic events experienced during childhood that can have long-lasting effects on health and well-being.

Is peer support effective?

Yes, peer support has been shown to be highly effective in promoting engagement, retention, and recovery in addiction and mental health treatment.

What is poly-substance use?

Poly-substance use refers to the use of multiple substances simultaneously or sequentially, which can be more dangerous than using a single substance.

Harawira’s story is a testament to the resilience of the human spirit and the possibility of transformation. As our understanding of addiction, trauma, and healing continues to evolve, we can expect to see even more innovative and effective approaches emerge, offering hope to those struggling with these challenges.

Want to learn more about addiction and mental health resources? Explore our articles on finding support groups and understanding trauma.

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January 3, 2026 0 comments
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