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Tag: nutrients

The Incredible Benefits of a Popular Diet Plan: Lowered Cholesterol, Pain Elimination, and Significant Weight Loss for Women
Health

The Incredible Benefits of a Popular Diet Plan: Lowered Cholesterol, Pain Elimination, and Significant Weight Loss for Women

The post The Incredible Benefits of a Popular Diet Plan: Lowered Cholesterol, Pain Elimination, and Significant Weight Loss for Women appeared first on News Usa Today.
Discover the incredible benefits of the popular Plant-Based Whole30 diet plan, including lowered cholesterol, pain elimination, and significant weight loss for women. Based on a groundbreaking Stanford Medicine study, this month-long elimination diet focuses on plant foods while eliminating animal products and digestion-irritating ingredients. Reintroduce foods to identify triggers and experience food freedom. Learn why a plant-based diet is healthy for your heart and how it delivers fiber, protein, nutrients, and anti-inflammatories. Hear success stories of individuals who have experienced life-changing results with Plant-Based Whole30.

March 10, 2024 No Comments
Top 5 Foods for Brain and Heart Health: A Nutritionist’s Guide to Longevity
Health

Top 5 Foods for Brain and Heart Health: A Nutritionist’s Guide to Longevity

You can read the full story here: Top 5 Foods for Brain and Heart Health: A Nutritionist’s Guide to Longevity.
2024-03-09 19:51:33 A nutritious diet is one of the keys to a healthy lifestyle, but experts agree that there are some healthier foods that contain more nutrients. UNINAN. Here are five types of foods that doctors and nutritionists eat every day for excellent brain and heart health, longevity and overall well-being. 1. Leafy greens Their … Read more

March 10, 2024 No Comments
The Health Benefits of Perilla Leaves: Nutrients, Uses, and Harvesting Tips
Health

The Health Benefits of Perilla Leaves: Nutrients, Uses, and Harvesting Tips

The post The Health Benefits of Perilla Leaves: Nutrients, Uses, and Harvesting Tips appeared first on News Directory 3.
Perilla leaves, or perilla leaves, are primarily used in Asian cuisine and are used in a variety of dishes for their unique aroma and taste. It contains a large amount of healthy nutrients, so it helps not only in cooking but also in improving health. Now let’s learn more about the benefits and nutrients of […]

March 10, 2024 No Comments
Top 5 Healthiest Foods for Brain and Heart Health, Longevity, and Well-Being
Health

Top 5 Healthiest Foods for Brain and Heart Health, Longevity, and Well-Being

A nutritious diet is one of the keys to a healthy lifestyle, but experts agree that there are some healthier foods that contain more nutrients. UNINAN. Here are five types of foods that doctors and nutritionists eat every day for excellent brain and heart health, longevity and overall well-being. 1. Leafy greens Their benefits cannot … Read more
You can read the full story here: Top 5 Healthiest Foods for Brain and Heart Health, Longevity, and Well-Being .

March 9, 2024 No Comments
The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study
Health

The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study

Title: Unlocking the Fountain of Youth? Fasting-Style Diet Holds Promise for Cellular Rejuvenation A new study has shed light on the potential health benefits of a fasting-style diet known as the Fasting-Mimicking Diet (FMD). This approach, which involves a brief reduction in food intake while still providing essential nutrients, aims to replicate the effects of … Read more
You can read the full story here: The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study.

March 8, 2024 No Comments
Do not eat poisonous parts of fish
Health

Do not eat poisonous parts of fish

The post Do not eat poisonous parts of fish appeared first on News Directory 3.
Fish contains many nutrients such as protein, omega-3, vitamins, minerals, etc. This is a good dish for people with chronic diseases such as cardiovascular disease, diabetes, immunocompromised people, and young children. Compared to protein from meat, protein from fish is easily absorbed and good for the digestive system. In addition, the fat in fish is […]

March 7, 2024 No Comments
Here’s how to eat vegetables without fear of E. coli contamination – 2024-03-05 18:41:41
Tech

Here’s how to eat vegetables without fear of E. coli contamination – 2024-03-05 18:41:41

Green leafy vegetables are important sources of dietary fiber and nutrients, but they can also be dangerous “sources” of harmful pathogens. Lettuce in particular is often “guilty” of outbreaks of food poisoning and serious infections. Now a new study by researchers from the University of Illinois at Urbana-Champaign published in the journal Food Microbiology zooms … Read more
You can read the full story here: Here’s how to eat vegetables without fear of E. coli contamination
– 2024-03-05 18:41:41 .

March 5, 2024 No Comments
Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness
Health

Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness

2024-03-05 09:57:00 The liver performs some very important functions in our body: It is involved in the production of bile for digestion and utilizes nutrients such as Fats, proteins, vitamins and minerals and thus supplies the body with energy. But perhaps their most important task is the breakdown of toxins and other pollutants. It is … Read more
You can read the full story here: Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness.

March 5, 2024 No Comments
Spirulina: The Miracle Treatment for Diabetes and Heart Disease
Health

Spirulina: The Miracle Treatment for Diabetes and Heart Disease

In a study published in Nutrients, a team of researchers of Italian origin analyzed clinical and experimental findings from recent studies to understand the therapeutic contributions that spirulina has in the management of cardiovascular disease and associated risk factors. The therapeutic effects of spirulina Spirulina and hypertension The impact of spirulina in reducing the risk … Read more
You can read the full story here: Spirulina: The Miracle Treatment for Diabetes and Heart Disease .

March 3, 2024 No Comments
Drinking too much lemon tea has negative effects on your health
Health

Drinking too much lemon tea has negative effects on your health

Great benefits of lemon tea Enhance digestive system health Lemon tea contains large amounts of citric acid, which helps support the digestive system and dissolve kidney stones. Therefore, lemon tea is significant in eliminating toxins and waste in the digestive system, while enhancing the absorption of beneficial nutrients in it. Illustration photo: Internet Purify the […]
The post Drinking too much lemon tea has negative effects on your health appeared first on News Directory 3.

March 2, 2024 No Comments
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