A ten-year longitudinal study published in May in the International Journal of Behavioral Nutrition and Physical Activity reveals that leisure-time physical activity in São Paulo, Brazil, is deeply unequal, with the gap between social strata widening significantly over time. According to scientists at the University of São Paulo (USP), highly educated white men are exercising … Read more
Nearly 23 million U.S. adults with blood pressure readings of 130/80 mm Hg or higher may qualify for blood-pressure-lowering medications under updated clinical recommendations, according to independent research published in the Journal of the American Heart Association. The findings highlight a substantial treatment gap, as over 40% of patients who meet the updated criteria currently … Read more
A 24-year analysis of 1,712 adults from the Atherosclerosis Risk in Communities (ARIC) study reveals that the impact of sedentary behavior on brain health depends heavily on the activity performed. Research published in the journal Alzheimer’s & Dementia indicates that while television watching is associated with reduced brain volumes and increased vascular markers, occupational sitting … Read more
A recent cross-sectional study published in the journal Nutrients found no statistically significant link between an individual’s chronotype—their natural preference for morning or evening activity—and the presence of liver fat or fibrosis in adults with overweight or obesity. Researchers at the National Institute of Gastroenterology in Italy assessed 119 medication-naïve participants using the Morningness–Eveningness Questionnaire … Read more
Living in a socially vulnerable neighborhood significantly impacts a woman’s cardiovascular health, according to a 20-year study published in Circulation: Population Health and Outcomes. Researchers at the Harvard Pilgrim Health Care Institute found that women in these areas score 6 to 10 points lower on heart health metrics, with faster health declines observed as they … Read more
Researchers at King Abdullah University of Science and Technology (KAUST) have developed a wearable microneedle patch capable of continuously measuring drug concentrations in interstitial fluid and transmitting that data to a smartphone in real time. The device, which weighs 6.7 grams, aims to explore whether continuous monitoring could provide a more complete picture than periodic … Read more
The fitness app WeWard has introduced a “Walking Mode” feature that restricts access to social media apps like TikTok and Instagram until a user reaches a pre-set step count. According to CEO Yves Benchimol, the Paris-based company, which counts tennis star Venus Williams as an investor, aims to combat sedentary habits by gamifying physical activity … Read more
The updated ABCs of cardiovascular disease (CVD) prevention framework, published in the American Journal of Preventive Cardiology in 2026, provides a standardized, evidence-based roadmap for clinicians to manage heart health across a patient’s lifespan. By integrating tools like the PREVENT™ risk scoring system and addressing Cardiovascular-Kidney-Metabolic (CKM) syndrome, the framework shifts clinical focus toward early, … Read more
Men in northern Spain have nearly double the total motile sperm count of those in central Spain, according to a multicentre study presented at the 42nd Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE). The research suggests environmental pollutants, rather than lifestyle habits, drive these regional disparities in male fertility. Why … Read more
Researchers have identified blood metabolic pathways that link diet and physical activity to better cognitive and physical function in aging adults. According to a study in Scientific Reports, these lifestyle-modulated metabolic pathway scores (LMPS) correlate with improved mobility, cognition, and independence across the spectrum from healthy aging to Alzheimer’s disease. How do diet and exercise … Read more