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Woman shares ‘secret’ Wattie’s tomato sauce recipe from Sir James Wattie

by Chief Editor March 13, 2026
written by Chief Editor

The Enduring Appeal of Homemade: Wattie’s ‘Secret’ Recipe and the Rise of Kitchen Nostalgia

A Gisborne woman, Beverley Bodle-Carswell, recently shared a tomato sauce recipe she claims was gifted to her mother by Sir James Wattie himself in the 1940s. This act, spurred by news of Heinz Wattie’s factory closures and potential job losses, has ignited a wave of interest in preserving culinary traditions and a yearning for simpler times. But this isn’t just about a sauce. it’s a reflection of broader trends in food culture.

From Factory Floor to Family Kitchen: A Shift in Food Values

The story resonates because it taps into a growing desire for authenticity and a rejection of mass-produced food. Consumers are increasingly interested in knowing where their food comes from and how it’s made. The closures announced by Heinz Wattie’s, impacting around 350 jobs, underscore the vulnerability of local food production and fuel this desire for self-sufficiency. Sharing a recipe like this becomes an act of resistance, a way to reclaim a piece of culinary heritage.

Bodle-Carswell’s family history – growing up with a large vegetable garden and homemade preserves – exemplifies a lifestyle that many now romanticize. Her mother, known as Bunny, was a resourceful homemaker, even guarding the garden with a gun to protect it from pests. This image of self-reliance and connection to the land is powerfully appealing in a world dominated by convenience foods.

The Recipe Revival: A Taste of the Past

The recipe itself, calling for 3kg of skinned tomatoes, 1kg of cored apples and a generous blend of spices, is a testament to a time when cooking was more labor-intensive but arguably more rewarding. The inclusion of apples, a common practice in older recipes, adds a subtle sweetness and complexity often missing in modern commercial sauces. The advice to avoid iodised salt and the tip for easily skinning tomatoes by freezing them demonstrate practical, time-tested techniques passed down through generations.

Conor Mertens, head chef at Elephant Hill Restaurant in Hawke’s Bay, put the recipe to the test, finding it “good” and surprisingly close to the original Wattie’s flavour profile. He noted it was “less sweet, more spice heavy,” and ultimately preferred it. This professional validation adds credibility to the recipe’s authenticity, and quality.

Beyond Tomato Sauce: The Broader Trend of Culinary Preservation

This isn’t an isolated incident. Across the globe, there’s a growing movement to preserve traditional foodways. From sourdough baking during pandemic lockdowns to the resurgence of canning and fermentation, people are rediscovering the joys and benefits of making food from scratch. This trend is driven by several factors, including concerns about food security, a desire for healthier eating, and a longing for connection to cultural roots.

The sharing of the recipe on Facebook, and the enthusiastic response it received, highlights the power of social media in facilitating this culinary revival. Online communities provide platforms for sharing recipes, techniques, and stories, fostering a sense of collective memory and encouraging experimentation.

Tips for Success: Adapting Tradition to Modern Life

Bodle-Carswell’s advice on using sugar replacements like Sugromax for those with diabetes demonstrates a willingness to adapt traditional recipes to modern dietary needs. This flexibility is crucial for ensuring that these culinary traditions remain relevant and accessible to a wider audience.

Here are a few additional tips for preserving culinary heritage:

  • Document Family Recipes: Write down recipes passed down through generations, including stories and anecdotes associated with them.
  • Embrace Seasonal Cooking: Focus on using fresh, local ingredients that are in season.
  • Learn Traditional Techniques: Take workshops or online courses to learn skills like canning, fermentation, and bread baking.

FAQ

Q: Is this recipe exactly like the original Wattie’s tomato sauce?
A: Chef Conor Mertens found it incredibly similar, but noted it was less sweet and more spice-heavy, and he preferred it.

Q: What’s the best way to skin tomatoes for this recipe?
A: Freezing them and then running them under water makes the skins slide right off.

Q: Can I adjust the sugar content in the recipe?
A: Yes, Bodle-Carswell suggests using sugar replacements like Sugromax.

Q: Why is it essential to avoid iodised salt when making preserves?
A: Iodised salt can cause preserves to darken in colour.

Want to explore more about preserving food traditions? Check out more articles on the NZ Herald website.

March 13, 2026 0 comments
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Entertainment

Traditional Mediterranean recipes for good health

by Chief Editor January 8, 2026
written by Chief Editor

The Mediterranean Diet: Beyond Food, a Blueprint for Longevity

The recipes and benefits highlighted – from rosemary shrimp to pistachio-crusted cod – aren’t just delicious; they represent a growing understanding of the Mediterranean diet as a powerful lifestyle intervention. For decades, it’s been lauded for heart health, but recent research reveals a far broader impact, touching everything from cognitive function to cancer prevention. This isn’t a fleeting trend; it’s a fundamental shift in how we approach food and well-being.

The Science Behind the Sustenance

Long-term studies, like the Predimed trial in Spain, have consistently demonstrated the diet’s efficacy. Participants following a Mediterranean diet supplemented with extra-virgin olive oil or nuts experienced a 30% reduction in the risk of major cardiovascular events compared to those on a low-fat control diet. But the benefits extend far beyond the heart. Researchers at the University of California, Los Angeles, are actively investigating the diet’s impact on Alzheimer’s disease, finding correlations between adherence and slower cognitive decline. The key? A potent combination of antioxidants, healthy fats, and fiber that combats inflammation – a root cause of many chronic diseases.

Pro Tip: Don’t aim for perfection. The Mediterranean diet isn’t about strict rules. Focus on incorporating more plant-based foods, healthy fats, and lean protein into your existing meals. Small changes can make a big difference.

Personalized Nutrition: The Future of the Mediterranean Approach

While the core principles of the Mediterranean diet remain consistent, the future lies in personalization. Genetic testing is increasingly being used to identify individual nutritional needs and tailor dietary recommendations. For example, someone with a genetic predisposition to inflammation might benefit from a higher intake of omega-3 fatty acids found in fatty fish, a cornerstone of the Mediterranean diet. Companies like Nutrigenomix are leading the charge in this area, offering personalized nutrition plans based on genetic analysis.

Furthermore, the concept of the “food microbiome” is gaining traction. The trillions of bacteria in our gut play a crucial role in health, and the Mediterranean diet, rich in fiber and prebiotics, nourishes a diverse and thriving gut microbiome. Expect to see more emphasis on incorporating fermented foods like yogurt and kefir – traditional staples of the Mediterranean region – to further enhance gut health.

Tech-Enabled Mediterranean Living

Technology is also playing a role in making the Mediterranean lifestyle more accessible. Meal planning apps like PlateJoy and Eat This Much now offer Mediterranean diet-specific plans, simplifying grocery shopping and cooking. Wearable devices, such as Fitbits and Apple Watches, encourage physical activity – another essential component of the lifestyle. Even virtual reality is being explored as a tool to promote mindful eating and connect individuals with the cultural roots of the diet.

Beyond the Plate: The Social and Environmental Dimensions

The Mediterranean diet isn’t just about what you eat; it’s about how you eat. Shared meals with family and friends are central to the culture, fostering social connection and reducing stress. This social aspect is increasingly recognized as a vital component of overall well-being.

Sustainability is another growing trend. The traditional Mediterranean diet emphasizes locally sourced, seasonal ingredients, reducing the environmental impact of food production. Consumers are becoming more aware of the importance of supporting sustainable agriculture and reducing food waste, aligning with the core values of the Mediterranean lifestyle.

The Rise of “Blue Zone” Tourism

Interest in the “Blue Zones” – regions of the world where people live significantly longer and healthier lives – is booming. Sardinia, Italy, and Ikaria, Greece, are two Mediterranean Blue Zones attracting health-conscious travelers seeking to learn from the lifestyles of these long-lived populations. “Wellness tourism” focused on the Mediterranean diet and lifestyle is expected to grow significantly in the coming years.

Frequently Asked Questions

  • Is the Mediterranean diet expensive? Not necessarily. Focusing on seasonal produce, legumes, and whole grains can be very affordable.
  • Can I still enjoy meat and dairy? Yes, but in moderation. The diet emphasizes plant-based foods, with meat and dairy consumed less frequently.
  • What kind of oils should I use? Extra virgin olive oil is the primary fat source.
  • Is it okay to drink alcohol? Red wine is traditionally consumed in moderation with meals.
  • How much exercise is recommended? Regular physical activity, such as walking, swimming, or gardening, is an important part of the lifestyle.
Did you know? The term “Mediterranean diet” wasn’t coined until the 1960s, based on the eating patterns observed in Greece and Southern Italy.

The future of nutrition isn’t about restrictive diets or quick fixes. It’s about embracing a holistic, sustainable, and personalized approach to food and well-being – an approach that the Mediterranean diet has embodied for centuries.

Ready to explore more delicious and healthy recipes? Browse our recipe collection or subscribe to our newsletter for weekly inspiration.

January 8, 2026 0 comments
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Entertainment

Check out these grilling tips and barbecue sauce recipe

by Chief Editor May 13, 2025
written by Chief Editor

Future Trends in Grilling: Innovations and Insights

As outdoor cooking continues to captivate enthusiasts, new trends and technologies are transforming the grilling experience. From advanced grills to digital cooking aids, the future of grilling promises enhanced convenience and culinary precision.

Revolutionizing the Grill: Cutting-Edge Developments

The grilling landscape is evolving with the introduction of innovative griddle additions, allowing for a versatile cooking experience that includes sizzling breakfast options. Manufacturers like Weber and Traeger are leading the charge with their new models designed for low-and-slow cooking at competitive prices.

Smart Grilling: Weber’s Smoque Line

Weber’s anticipated Smoque line of wood-pellet grills employs advanced technology for optimal low and slow cooking. Its real-time LCD controller and remote app functionality allow unparalleled control. However, what sets it apart is its “convenient grease and ash management system,” enhancing user convenience by reducing mess and cleanup efforts.

Accessing Versatility: The Traeger Woodridge Series

The Woodridge line by Traeger, celebrating its 40th anniversary, introduces affordable pellet grills with an innovative smart hopper clean-out feature. This allows for seamless experimentation with flavors, using “WiFire” technology to monitor and adjust grill settings remotely.

The Future of Pizza Ovens: Ooni’s Koda 2

Ooni’s new Koda 2 offers increased cooking space and better cooking performance with their G2 Gas Technology. Emphasizing digital connectivity, the Ooni Connect Digital Temperature Hub reflects a shift towards integrated technology in even traditional cooking devices like pizza ovens.

Inspiring Flavor: Rediscovering Barbecue Sauce

With Trader Joe’s Kansas City Style BBQ Sauce being named the best by the New York Times, the spotlight on homemade sauces has never been brighter. A classic like Martha Stewart’s Quick Barbecue Sauce is both easy and tasteful, enhancing the grilling experience with just a few essential ingredients.

DIY BBQ Sauce: Martha Stewart’s Quick Recipe

This recipe offers a straightforward mix of ketchup, brown sugar, vinegar, Worcestershire sauce, and paprika. Brush it on meats during the last few minutes of grilling for a perfect caramelized finish.

Grilling Tools and Accessories: Essential Gear for Modern Grills

Investments in quality tools—such as a shoulder-friendly meat thermometer and a fire-friendly spray bottle—equip grill masters for flawless meals. Resist the urge to overhandle your food; instead, trust your equipment to deliver optimal results with minimal intervention.

FAQs About Grilling Trends

Q: What are the key features of the Weber Smoque?

A: It offers smoke control at low temperatures, easy cleanup, and digital monitoring via an app.

Q: How does the Traeger Woodridge improve flavor testing?

A: The smart hopper clean-out facilitates uneaten pellet disposal, allowing for flavor switching without tedious clean-up.

Q: Can home chefs truly replicate professional BBQ sauces?

A: With basic ingredients and a few tips, anyone can create a delicious barbecue sauce at home.

Pro Tips for the Avid Griller

– Always preheat your grill for an even cooking surface.
– Use indirect heat for smoking meats for more intense flavors.
– Test meat with a thermometer to ensure perfect doneness.
– Explore new accessories and features to enhance the grilling experience.

If You Enjoyed This Article…

Check out more from our Culinary Arts and Grilling series. Explore related articles on grilling techniques, BBQ sauce recipes, and innovative cooking tools. Learn more here. Subscribe to our newsletter for the latest updates and expert tips!

This article incorporates current and future trends in grilling technology and tools, ensuring a blend of engaging content and actionable information for readers. It’s structured with relevant subheadings and SEO strategy, making it suitable for high engagement and search engine visibility.

May 13, 2025 0 comments
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