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Seasonal allergies are coming. Four tips to help prepare you

by Chief Editor March 20, 2026
written by Chief Editor

The Rising Tide of Allergies: What to Expect in a Changing Climate

Spring’s arrival often brings thoughts of warmer weather and blooming flowers. However, for the 106 million Americans who suffer from allergies and/or asthma, it signals the start of a challenging season. This year, experts predict a particularly intense allergy season, driven by climate change and its impact on pollen production.

Climate Change: The Unseen Culprit Behind Worsening Allergies

It’s not just a feeling – allergy symptoms are becoming more severe and lasting longer. A 2021 study revealed that North American pollen seasons have extended by an average of 20 days since 1990, primarily due to a warming climate. Warmer temperatures lead to earlier blooming and increased pollen production, creating a longer and more potent allergy season.

Pollen Hotspots: Where Allergies Will Hit Hardest

Pollen counts are already on the rise in the Western and Southern United States. Tree, grass and weed pollen are all contributing to the increase. The Asthma and Allergy Foundation of America (AAFA) has identified specific communities as “Allergy Capitals,” ranking cities based on pollen levels, medication usage, and access to allergists.

2026 Allergy Capitals (Selected Examples)

The AAFA report highlights shifts in allergy hotspots, with more western cities appearing on the list than in previous years. This is attributed to increased pollen spikes, particularly from grass and weeds. (Refer to the AAFA 2026 Allergy Capitals Report for a complete list.)

Understanding How Pollen Affects Your Body

Plants release pollen to reproduce, and these tiny particles easily become airborne. For many, inhaling pollen triggers an immune response. The body mistakenly identifies pollen as a threat, producing antibodies and releasing histamines. These histamines cause the familiar allergy symptoms: runny noses, itchy eyes, and sneezing.

Distinguishing Allergy Symptoms from Colds and COVID-19

It can be tricky to tell the difference between allergy symptoms, a common cold, and COVID-19. (See infographic for a comparison of symptoms.)

Simple Steps to Ease Allergy Symptoms

While avoiding pollen entirely is impossible, several steps can help manage allergy symptoms:

  • Check Pollen Counts: Stay informed about local pollen levels through news reports or the American Academy of Allergy, Asthma and Immunology’s National Allergy Bureau.
  • Early Treatment: Medications are often most effective when taken before pollen levels peak. Consult your doctor about the best time to start treatment.
  • Air Filtration: Leverage high-efficiency filters in your home’s heating and cooling systems to trap pollen and other allergens.
  • Preserve Windows Closed: Minimize pollen entering your home and car by keeping windows shut and using air conditioning.

Looking Ahead: The Future of Allergies

As climate change continues, the trend of longer and more intense allergy seasons is likely to persist. Warmer temperatures are expected to cause an early and strong season with high tree pollen levels moving northward from the South and Ohio Valley, according to AccuWeather’s 2026 U.S. Allergy forecast.

FAQ: Common Allergy Questions

  • What causes allergies? Allergies are caused by an overreaction of the immune system to typically harmless substances like pollen.
  • Can allergies be cured? Currently, there is no cure for allergies, but symptoms can be effectively managed with medication and lifestyle changes.
  • Is climate change making allergies worse? Yes, climate change is extending pollen seasons and increasing pollen production, leading to more severe allergies.

Source: Climate Central, AccuWeather, Centers for Disease Control and Prevention, World Health Organization, Asthma and Allergy Foundation of America, USA National Phenology Network and USA TODAY research.

This story was updated to add new information.

March 20, 2026 0 comments
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Entertainment

Charts show Trump’s approval rating, unemployment rate, national debt

by Chief Editor January 5, 2026
written by Chief Editor

The Shifting Sands of American Politics: A Second Trump Term and Beyond

The early months of President Donald Trump’s second term are unfolding against a backdrop of deep national division and economic uncertainty. While the initial polling numbers – hovering around 47% approval in January 2025 – weren’t unprecedented for a returning president, the subsequent decline to 36% by December, coupled with events like the intervention in Venezuela, signals a potentially turbulent path forward. This isn’t simply a story about one president; it’s a reflection of broader trends reshaping the American political landscape.

The Erosion of Presidential Approval & The “Honeymoon” Myth

Traditionally, presidents benefit from a “honeymoon period” of relatively high approval ratings. However, as USA TODAY’s analysis highlights, Trump’s approval trajectory deviates significantly from this norm. This isn’t entirely surprising. The hyper-polarized environment, fueled by social media and increasingly fragmented news sources, makes broad consensus increasingly difficult to achieve. We’re seeing a decline in deference to the office of the presidency itself, with voters more willing to quickly criticize and disapprove, regardless of party affiliation.

Consider the contrast with President George W. Bush’s post-9/11 surge in popularity. That rally-around-the-flag effect was born of a shared national trauma and a clear external threat. Today’s challenges – economic anxieties, cultural clashes, and geopolitical complexities – lack that same unifying force.

Pro Tip: Pay attention to approval ratings *within* demographic groups. A president might have low overall approval, but strong support among a key voting bloc can still allow them to pursue their agenda.

Economic Headwinds: Unemployment and National Debt

The economic indicators paint a concerning picture. The rise in unemployment to 4.6% in November 2025, the highest in four years, is a significant red flag. This isn’t simply a matter of cyclical economic fluctuations. The lingering effects of federal workforce reductions – 317,000 jobs lost – coupled with broader challenges in job creation, suggest structural issues within the labor market.

Simultaneously, the ballooning national debt – a $2.2 trillion increase in just one year – raises serious questions about long-term economic sustainability. While debt isn’t inherently bad, the *pace* of accumulation, exceeding even pandemic-era levels, is alarming. Higher debt levels can lead to increased interest rates, potentially stifling investment and economic growth. The Committee for a Responsible Federal Budget warns of these consequences.

Executive Action and the Expanding Presidential Power

President Trump’s prolific use of executive orders – 225 in 2025 alone – is another noteworthy trend. While executive orders are a legitimate tool of presidential power, their sheer volume raises concerns about the balance of power between the executive and legislative branches. This trend isn’t unique to Trump; presidents have increasingly relied on executive action to bypass congressional gridlock. However, the scale under Trump is unprecedented in recent history.

This reliance on executive orders often leads to legal challenges, further exacerbating political tensions. The long-term impact could be a weakening of the legislative process and an increase in presidential overreach.

Government Shutdowns: A Recurring Crisis

The 43-day government shutdown, the longest in U.S. history, underscores the deep dysfunction in Washington. While shutdowns have become increasingly common in recent decades, their frequency and duration are escalating. These shutdowns aren’t merely bureaucratic inconveniences; they have real-world consequences for federal employees, government services, and the broader economy. The USA TODAY report noted the shutdown likely derailed economic growth.

The root cause of these shutdowns is often disagreement over budget priorities and the national debt. Without a willingness to compromise, these crises are likely to continue.

Looking Ahead: Potential Future Trends

Several key trends are likely to shape the remainder of Trump’s second term and beyond:

  • Increased Political Polarization: The divide between Democrats and Republicans will likely deepen, making bipartisan cooperation even more difficult.
  • Economic Volatility: Global economic uncertainties, coupled with domestic challenges like rising debt and unemployment, could lead to increased economic volatility.
  • Challenges to Democratic Institutions: Continued attacks on the media, the judiciary, and the electoral process could erode public trust in democratic institutions.
  • Shifting Alliances: The U.S. may continue to reassess its foreign policy priorities and alliances, potentially leading to a more isolationist stance.

Frequently Asked Questions (FAQ)

What is a presidential “honeymoon period”?
It’s the time early in a president’s term when they typically enjoy relatively high approval ratings and greater political capital.
Why is the national debt a concern?
High levels of debt can lead to higher interest rates, slower economic growth, and reduced government spending on essential programs.
What is an executive order?
It’s a directive issued by the president that manages operations of the federal government and has the force of law.
How do government shutdowns impact the economy?
They can disrupt government services, delay payments to federal employees and contractors, and negatively impact economic growth.

Want to learn more? Explore our archive of articles on US Politics and Economic Trends. Subscribe to our newsletter for the latest updates and analysis.

January 5, 2026 0 comments
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