4 Benefits of Walking Every Day, Losing Weight and Reducing Stress Page all
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KOMPAS.com – One way to maintain health is by exercising. You don’t have to exercise strenuously and for a long time, the most important thing is to do it regularly. …
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Itchy Skin at Night, Causes from Skin Problems to Stress
TEMPO.CO, Jakarta – Apart from partners who snore, pets that disturb sleep, other disturbances can come from skin the itchy one. Nocturnal pruritus is the term doctors use to describe …
4 Benefits of Yoga Before Sleeping, Here Are Moves You Can Try
yoga illustration. © 2012 expressivefit.com Merdeka.com – Yoga is a well-known form of relaxation exercise that can help a person reduce stress and relieve muscle soreness. You can practice yoga …
Musimane: This is the best player in Al-Ahly … and Shahat is suffering from stress
Betso Mosimane, coach of the first team at Al-Ahly club, revealed the best player in the ranks of the Red Genie from his point of view during the current period. …
9 Ways to Increase Energy in the Body Naturally Page all
KOMPAS.com – Knowing how to increase energy in the body is important to support work performance and various other daily activities. With lives that tend to get busier nowadays, many …
Switching from one call to another without pauses stresses the brain – Lifestyles
Switching seamlessly from one videoconference to the other is stressful for the brain, while a short pause allows you to limit the negative effects. This was stated by a research …
Easy to Forget and 10 Signs of Less Vegetable Consumption
TEMPO.CO, Jakarta – While growing up, most of us still rarely eat vegetables. Though vegetables contain healthy vitamins, minerals, and dietary fiber, some of which stand out for their extraordinary …
Anxiety can cause hives – Cantik Tempo.co
TEMPO.CO, Jakarta – Hives, otherwise known as urticaria, is a red, itchy inflammation of the skin, either in large patches or in small red spots. Although it is often associated …
Brain Stress Can Cause Broken Heart Syndrome, The Risks Are Terrible
Suara.com – The brain may play a role in triggering broken heart syndrome, officially known as Takotsubo syndrome (TTS). This syndrome is a potentially deadly temporary heart problem caused by …
Here are 4 easy ways to deal with digestive problems
KONTAN.CO.ID – JAKARTA. Do you often experience digestive problems? Here are 4 easy ways to deal with digestive problems. A digestive system that functions optimally is of course very important …