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Emotional Well-being and Self-care for Health Professionals in the Veterinary Community

You can read the full story here: Emotional Well-being and Self-care for Health Professionals in the Veterinary Community.
2024-03-08 08:24:58 “Los Health professionals have been educated and trained to care for others, not for self-care., and preventing emotional discomfort, stress and mental disorders in the veterinary community not only affects one’s own health and well-being and the quality of work, but is a commitment to the sustainability of the profession itself.” The psychologist … Read more

March 8, 2024 No Comments

Health

5 Stress-Relieving Foods to Add to Your Diet Today

The post 5 Stress-Relieving Foods to Add to Your Diet Today appeared first on News Directory 3.
Are you relieving stress with “Bizarre Tteokbokki” today? There are foods that really relieve stress. United States of America I’ll feature five of the stress-relieving foods revealed by the magazine. @tinvcb Pexels 1 fatty fish Oily fish such as salmon, tuna and mackerel are said to be rich in ingredients such as omega-3, L-tryptophan, L-tyrosine […]

March 8, 2024 No Comments

Who doesn’t suffer from stress or anxiety? The wellness and health coach, Mauricio Cuevas, will help you discern between both states

#doesnt #suffer #stress #anxiety #wellness #health #coach #Mauricio #Cuevas #discern #states The terms “stress” and “anxiety”, often used interchangeably in everyday discourse, describe different realities even though they arise from a similar physiological reaction to threatening situations. In this sense, Mauricio Cuevas Ampudia declares that both phenomena constitute intrinsic components of the instinctive fight or […]
The post Who doesn’t suffer from stress or anxiety? The wellness and health coach, Mauricio Cuevas, will help you discern between both states appeared first on World Today Journal.

March 8, 2024 No Comments

Health

The Invisible Struggle: Why High-Achieving Women with ADHD Crash the Hardest from Stress and Burnout

You can read the full story here: The Invisible Struggle: Why High-Achieving Women with ADHD Crash the Hardest from Stress and Burnout.
On the surface, women who have successful careers, a steady income, and a stable home life appear to have it all, but appearances can be deceiving. Clinical therapist Kristen McClure sheds light on a specific group of women who may look put together on the outside but are prone to suffering from debilitating stress and … Read more

March 7, 2024 No Comments

Health

Recovering from everyday stress sleeps better – This is how you recognize your own need for sleep – 2024-03-07 14:39:14

The energy supply of the brain takes place in sleep. The need for sleep is individual and if your own need for sleep is nine hours, you should also sleep it every night. Jenni Gästgivar, Jesse Järvisalo, Karoliina Vuorenmäki During sleep, many things happen in the body for health and endurance: the brain is cleaned, … Read more
You can read the full story here: Recovering from everyday stress sleeps better – This is how you recognize your own need for sleep
– 2024-03-07 14:39:14 .

March 7, 2024 No Comments

Health

We must create a society in which women’s rights, freedom and dignity are inviolable. – 2024-03-06 21:21:04

The post We must create a society in which women’s rights, freedom and dignity are inviolable.
– 2024-03-06 21:21:04 appeared first on Worldys News.
Violence against women, the gender gap and the objectification of women are three central problems that lead to significant psychological stress among women. Vienna (OTS) – Violence against women can…

March 6, 2024 No Comments

Health

Understanding and Managing Irritable Bowel Syndrome with Director Heo Seok-ju

Director Heo Seok-ju of Saehang Surgery [데일리한국 김용우 기자] When daily temperature differences become severe, the body’s level of tension and stress increases due to rapid temperature changes. Consequently, as spring passes and approaches, the number of people complaining of irritable bowel syndrome such as diarrhea, abdominal distension and abdominal pain also increases. Along with […]
The post Understanding and Managing Irritable Bowel Syndrome with Director Heo Seok-ju appeared first on News Directory 3.

March 6, 2024 No Comments

Health

3 lifestyle habits to help reduce visceral fat

The post 3 lifestyle habits to help reduce visceral fat appeared first on News Directory 3.
The Eat this not that page offers 3 lifestyle habits to help reduce visceral fat. Living habits help reduce visceral fat. Graphics: Thanh Thanh Reduce stress levels Feeling chronically stressed causes the brain to produce more cortisol. Stress can lead to overeating foods high in fat and sugar. This can cause increased visceral fat. Do […]

March 6, 2024 No Comments

Health

SMP Animal Pharmaceuticals Introduces “S-Health Eco” to Improve Livestock Productivity and Reduce Stress

[축산신문 김영길 기자] SMP Animal Pharmaceuticals (CEO Seung-Gap Kim) has launched “S-Health Eco”, a microbial agent that reduces stress in livestock and increases productivity. “S-Health Eco” is an expanded version of AdHealth. AdHealth is a microbial preparation sold since the 1980s. The development began in Japan on the basis that cows preferred moldy rice straw […]
The post SMP Animal Pharmaceuticals Introduces “S-Health Eco” to Improve Livestock Productivity and Reduce Stress appeared first on News Directory 3.

March 6, 2024 No Comments

Health

Combatting Loneliness in Young People: Strategies for Social Connection and Emotional Well-Being

You can read the full story here: Combatting Loneliness in Young People: Strategies for Social Connection and Emotional Well-Being.
2024-03-06 05:00:00 Loneliness contributes to stress, anxiety and depression, weakening emotional well-being due to the lack of solid social connections (Illustrative Image Infobae) Loneliness is no longer a concern only for adults. Young people are also victims of this feeling, which worsened after the pandemic and was strengthened with the rise of social networks. Psychology … Read more

March 6, 2024 No Comments

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Tag: stress

Emotional Well-being and Self-care for Health Professionals in the Veterinary Community

5 Stress-Relieving Foods to Add to Your Diet Today

Who doesn’t suffer from stress or anxiety? The wellness and health coach, Mauricio Cuevas, will help you discern between both states

Recovering from everyday stress sleeps better – This is how you recognize your own need for sleep – 2024-03-07 14:39:14

We must create a society in which women’s rights, freedom and dignity are inviolable. – 2024-03-06 21:21:04

Understanding and Managing Irritable Bowel Syndrome with Director Heo Seok-ju

3 lifestyle habits to help reduce visceral fat

SMP Animal Pharmaceuticals Introduces “S-Health Eco” to Improve Livestock Productivity and Reduce Stress

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