Hydration Tips for Cyclosporiasis Outbreaks: Doctor-Recommended Options

As cyclosporiasis cases rise across the U.S., doctors emphasize that one of the biggest risks to patients is severe dehydration caused by persistent diarrhea. According to the Centers for Disease Control and Prevention (CDC), oral rehydration solutions (ORS) are recommended for dehydration caused by severe diarrhea because they are specifically formulated to replace the fluids … Read more

Why Cholesterol Tests Must Include ApoB Levels

Apolipoprotein B (apoB) testing may offer a more precise assessment of heart attack and stroke risk than standard cholesterol panels, according to research from Northwestern Medicine published in JAMA. While millions of Americans currently track LDL and non-HDL cholesterol, experts suggest apoB provides a clearer picture of the particles that contribute to arterial buildup. Why … Read more

Bryan Johnson Reveals ‘Incurable’ Disease: What to Know

Bryan Johnson, a former tech CEO known for his biohacking pursuits, recently disclosed a diagnosis of autoimmune gastritis, a condition where the body attacks its own stomach lining. What is autoimmune gastritis? Autoimmune gastritis (AIG) is an inflammatory condition that targets the stomach lining. According to the Mayo Clinic, the immune system mistakenly attacks the … Read more

How to Safely Wean Off SSRIs: A Psychiatrist’s Guide

Selective serotonin reuptake inhibitors (SSRIs) are widely prescribed medications for depression and anxiety, yet many patients experience challenges when attempting to stop treatment. According to Dr. Jerrold Rosenbaum, psychiatrist-in-chief emeritus at Mass General Brigham, safe discontinuation requires a physician-supervised, gradual tapering process to avoid “antidepressant discontinuation syndrome,” which can cause physical and emotional distress. What … Read more

Visualizing Impact: Maps and Charts Explained

The Rising Tide of Zoonotic Diseases: Why Ebola is Just the Beginning As the Democratic Republic of the Congo (DRC) grapples with a surging Ebola outbreak, the global health community is once again facing a sobering reality. With over 1,000 suspected cases and no approved vaccine for the specific Bundibugyo strain currently in circulation, the … Read more

What Does Creatine Do? Benefits and Daily Dosage Guide

Beyond the Gym: The Quiet Evolution of Creatine as a Daily Wellness Staple For years, creatine was confined to the gym bag of the dedicated bodybuilder. It was the “secret weapon” for those chasing explosive power, heavy lifts, and rapid muscle recovery. But in 2026, the narrative has shifted. Creatine is no longer just for … Read more

Ultra-processed food linked to worse muscle health, study finds

The Hidden Cost of Convenience: How Ultra-Processed Foods Are Impacting Muscle Health For decades, the focus on the dangers of ultra-processed foods (UPFs) centered on weight gain, heart disease and diabetes. But a growing body of research, including a recent study published in Radiology, reveals a more insidious consequence: a decline in muscle health. This … Read more

What to know 6 years since lockdown.

Six Years Later: COVID-19 Vaccine Policy Remains a Battleground Thursday, March 19, 2026, marked six years since the first COVID-19 lockdown in the United States. The pandemic’s impact continues to be felt, particularly in the ongoing debate surrounding vaccine policy. The Rise of Vaccine Hesitancy and a Shifting Landscape Vaccine hesitancy surged following the FDA’s … Read more

Seasonal allergies are coming. Four tips to help prepare you

The Rising Tide of Allergies: What to Expect in a Changing Climate Spring’s arrival often brings thoughts of warmer weather and blooming flowers. However, for the 106 million Americans who suffer from allergies and/or asthma, it signals the start of a challenging season. This year, experts predict a particularly intense allergy season, driven by climate … Read more

Daylight Saving Time is nearly here. What are the health effects?

Spring Forward and Beyond: The Evolving Debate Around Daylight Saving Time As wildflower blooms signal the approaching spring in California, another annual ritual is on the horizon: Daylight Saving Time. This year, clocks “spring forward” at 2:00 a.m. On Sunday, March 8, 2026, shifting sunrise and sunset by an hour. But beyond the simple act … Read more