Yankees Spring Training: Gerrit Cole’s First Bullpen Session

by Chief Editor

The Yankees’ Road Back to Contention: Cole’s Return and Beyond

The New York Yankees are cautiously optimistic as ace Gerrit Cole progresses in his recovery from Tommy John surgery. His first bullpen session of spring training, reported on February 13, 2026, signals a significant step toward a potential return between May and September. This isn’t just about one pitcher; it’s indicative of a broader trend in MLB – the increasing prevalence of Tommy John surgery and its impact on team strategies.

The Tommy John Trend: A Growing Concern

Gerrit Cole’s situation isn’t unique. The number of pitchers undergoing Tommy John surgery has steadily risen over the past two decades. While advancements in surgical techniques and rehabilitation protocols have improved recovery rates, the sheer volume of cases raises questions about the long-term health of pitchers and the demands placed on their arms. Cole himself had the surgery performed by Dr. Neal ElAttrache, a leading orthopedic surgeon.

The typical recovery timeline, as Cole noted, remains between 14 and 18 months. However, teams are increasingly prioritizing a gradual return to ensure pitchers are fully recovered and can perform at their peak, especially as the season progresses. Yankees manager Aaron Boone emphasized the importance of not rushing Cole back, even if it means missing the early part of the season.

Beyond Cole: Navigating a Rotation in Transition

The Yankees’ rotation will be without Cole, Carlos Rodon and Clarke Schmidt at the start of the season, all recovering from Tommy John surgery. This necessitates a reliance on pitchers like Max Fried, Luis Gil, Cam Schlittler, Ryan Weathers, and Will Warren. This situation highlights the importance of developing pitching depth and having contingency plans in place for injuries.

Teams are investing more in biomechanics analysis and pitching mechanics adjustments to prevent injuries. Cole, for example, has altered his windup, bringing his hands over his head instead of stopping at his chest, a change implemented last summer. This demonstrates a proactive approach to injury prevention and performance optimization.

The Jasson Domínguez Factor: Balancing Potential and Patience

The Yankees also face a decision regarding Jasson Domínguez, a highly touted prospect. The re-signing of Cody Bellinger adds another layer of complexity. The team must decide whether to give Domínguez regular playing time in Triple-A Scranton to continue his development or utilize his athleticism as a bench weapon at the major league level. This dilemma reflects a common challenge for teams with promising young players – balancing immediate needs with long-term growth.

The success of Domínguez, and players like him, often hinges on factors beyond pure talent. Mentorship from veteran players, like Paul Goldschmidt, can play a crucial role in their development. The relationship between Goldschmidt and young players like Ben Rice demonstrates the value of experience and guidance within a team.

The Evolving Role of Veteran Leadership

The Yankees’ decision to re-sign Paul Goldschmidt, despite his age, underscores the importance of veteran leadership. While his peak performance may be behind him, his experience and knowledge can be invaluable to younger players. This trend of valuing veteran presence is becoming increasingly common across MLB, as teams recognize the impact of mentorship on player development.

Did you know? The Yankees relaxed their facial hair policy last year, allowing Cole to grow a beard during his rehab. This seemingly small change reflects a broader trend of teams prioritizing player comfort and well-being.

FAQ

Q: What is the typical recovery time for Tommy John surgery?
A: The typical recovery time is between 14 and 18 months.

Q: Will Gerrit Cole pitch in spring training games?
A: Cole may pitch in exhibition games before the end of spring training.

Q: What is the Yankees’ plan for Jasson Domínguez?
A: The Yankees are evaluating whether to give Domínguez regular playing time in Triple-A or utilize him as a bench player.

Pro Tip: Monitoring a player’s first bullpen session after Tommy John surgery is a key indicator of their progress. Look for smooth mechanics, quality command, and no signs of discomfort.

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