Dallas Cowboys quarterback Dak Prescott values internal training camp competition as a driving force for the roster, according to comments made during the team’s final preparations for the regular season. The team’s evaluation process shaped a quarterback room featuring starter Prescott alongside backup Sam Howell and practice squad addition Joe Milton, setting the stage for a September 13 kickoff against the New York Giants.
The Backup Quarterback Battle and Joe Milton’s Return
Sam Howell secured the primary backup job following a competitive training camp battle against Joe Milton, according to team reports. Prescott praised Howell’s integration into the room, noting that Howell contributes by breaking down defenses and providing weekly observations. “Just doing whatever we ask him throughout the week of breaking down the defenses or giving us some kind of nugget that we’re not necessarily seeing,” Prescott said of Howell’s responsibilities via Dallascowboys.com.
Following roster cuts, the Cowboys brought Milton back onto the practice squad after he went unclaimed on waivers. Head coach Brian Schottenheimer also voiced enthusiasm about Milton rejoining the organization, describing his athletic traits as rare.
Pro Tip: Roster management often hinges on waiver wire dynamics, where teams risk losing young talent during initial cutdowns but occasionally retain them on the practice squad if other franchises pass.
Locker Room Leadership and Captain Selections
Brian Schottenheimer announced the team’s four captains for the 2026 season: Dak Prescott, Quinnen Williams, Kenny Clark, and Brandon Aubrey. Williams, acquired by Dallas last year, maintains a locker directly adjacent to Prescott’s at The Star. Prescott highlighted Williams’ influence in the locker room, noting that his daily approach to the game impacts younger players.

The absence of major contract disputes during the 2026 offseason allowed the roster to maintain its focus entirely on football preparation, according to Prescott. With returning offensive starters and additions to the defense, the team enters the schedule with established leadership pillars managing the locker room environment.
Did You Know? Dak Prescott enters the 2026 campaign alongside veteran additions like Quinnen Williams and Kenny Clark, who were selected alongside kicker Brandon Aubrey to serve as team captains under head coach Brian Schottenheimer.
Frequently Asked Questions
Who won the backup quarterback job for the Dallas Cowboys?
Sam Howell won the backup quarterback job following training camp competition, with Joe Milton subsequently returning to the team’s practice squad, according to Dallascowboys.com and Yahoo Sports.
Who are the Dallas Cowboys team captains for 2026?
Head coach Brian Schottenheimer named Dak Prescott, Quinnen Williams, Kenny Clark, and Brandon Aubrey as the team captains for the 2026 season.
When do the Dallas Cowboys open the 2026 regular season?
The Cowboys open their regular season schedule against the New York Giants on September 13, following a league-mandated break.
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