I just had a skin cancer scare. Here’s what my doctor would want you to know

The Rising Tide of Skin Cancer: What’s Driving the Increase and What You Can Do

When you’re waiting for medical results, it’s simple to assume the worst. Everyone knows someone touched by cancer – and there’s no escaping the many factors that increase our risk. The risk is in the water we drink, the food we eat, the air we breathe, and the sun that kisses our face.

More than two million Americans are expected to be diagnosed with skin cancer this year, making it the most common type of cancer. Over 626,000 are projected to die from cancer overall in 2026, according to the American Cancer Society.

A Personal Scare and a Growing Trend

Recently, a mole on my left cheek prompted a biopsy. While the cells weren’t quite melanoma, the deadliest form of skin cancer, they had features that could lead to it. It was a relief, but a stark reminder of the risks. An estimated 112,000 new melanomas will be diagnosed this year, and 8,510 people are anticipated to die from the disease.

The Independent’s Julia Musto poses for a photo on Thanksgiving Day 2025, the first day she noticed the lowermost mole on her left cheek had changed (Julia Musto/The Independent)

Why Are Skin Cancer Rates Changing?

While melanoma rates are declining slightly among men under 50, they remain stable among women. This is potentially linked to hormonal birth control, with some concerns raised about its impact on melanin production. Elon Musk has frequently used his platform to share rhetoric about hormonal birth control, including debunked myths about its link to depression and suicide risk.

Other factors contributing to the rise in skin cancer include increased exposure to UV radiation, both from the sun and tanning beds. Tanning beds emit around 12 times more radiation than the sun, significantly increasing melanoma risk. Lifestyle factors like outdoor activities and dietary choices too play a role.

Who is Most at Risk?

Having red hair and fairer skin increases risk, as does a family history of melanoma. Organ transplant patients are also at significantly higher risk due to immunosuppressant medications. Legendary musician Bob Marley died from melanoma at age 36, highlighting the disease’s potential to affect anyone.

The Independent's Julia Musto takes a selfie in her hospital gown before the biopsy

The Independent’s Julia Musto takes a selfie in her hospital gown before the biopsy (Julia Musto/The Independent)

Early Detection is Key

The good news is that when skin cancer is detected early, the five-year survival rate is 99 percent. Regular skin self-exams are crucial. Appear for any mole or growth that changes in size, color, or shape, or that bleeds, itches, or doesn’t heal within three weeks. Don’t forget to check areas that don’t get sun exposure, and consult a doctor for any concerning changes.

“We encourage everyone to make skin self-exams a regular habit including checking your skin regularly and talking with your doctor about any persistent changes,” Dr. Laura Makaroff, Senior Vice President of Prevention and Early Detection at the American Cancer Society, said in a statement.

Frequently Asked Questions

  • How often should I check my skin? Once a month.
  • What should I look for during a skin self-exam? Changes in size, shape, or color of moles, as well as any new growths or sores that don’t heal.
  • Are tanning beds safe? No. They emit significantly more UV radiation than the sun and increase melanoma risk.

What are your thoughts on skin cancer prevention? Share your experiences and tips in the comments below.

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