On June 21, 2026, personnel from the Indian Army, Navy, and Air Force participated in nationwide yoga sessions to mark International Day of Yoga. These activities, which spanned from high-altitude mountains to plains, were designed to promote physical fitness, mental resilience, and holistic well-being across all military commands.
In the national capital, the Indian Army hosted the event at the Cariappa Parade Ground in Delhi Cantonment. A senior Army officer told PTI that the session began at approximately 6 a.m. and drew about 3,500 attendees.
Participants at the Delhi venue included Army personnel and their families, several defence attaches, NCC cadets, and school children. The group performed various ‘asanas’ while positioned in a large grid formation.
Where were the yoga sessions held?
The celebrations took place across the country, reaching from high-altitude mountains to parade grounds in the plains. In addition to the event in Delhi, similar sessions were lined up at various Army commands.
These included the Northern, Western, Eastern, Southern, Central, and South Western Commands. All three military services—the Army, Navy, and Air Force—participated in the annual event.
Why do the armed forces participate in these sessions?
According to the source, the annual event is used to promote physical fitness and mental resilience. The sessions also aim to support the holistic well-being of all military personnel involved.
The involvement of various commands suggests that these wellness initiatives may continue to be a regular part of the military’s annual schedule. Such programs could remain a widespread practice across different geographic terrains in future years.
Frequently Asked Questions
Which military branches took part in the International Day of Yoga?
Personnel from the Army, Navy, and Air Force participated in the sessions.
How many people attended the event at the Cariappa Parade Ground?
About 3,500 people gathered at the venue, including Army personnel, families, defence attaches, NCC cadets, and school children, according to a senior Army officer.
What was the primary goal of these yoga sessions?
The sessions sought to promote physical fitness, mental resilience, and holistic well-being.
How do you think physical wellness programs impact military readiness?
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