Non, le post-partum au travail: Au-delà du congé maternité

by Chief Editor

By Louise Auvitu

Published June 21, 2025 at 13:00


Returning to work after maternity leave is like another birth: that of the active mother.

Returning to work after maternity leave is like another birth: that of the active mother.
JULIAN STRATENSCHULTE / DPA PICTURE-ALLIANCE VIA AFP

Interview
Becoming a mother, returning to your job, and ignoring fatigue: returning to work after maternity leave is far from easy. In a book co-written with Isma Lassouani, Clémence Pagnon unveils “the 5th Trimester” (Solar), a crucial period of parenthood, often ignored.

To go further

Every year, thousands of women return to work after giving birth. While some are happy to be rid of diapers, others regret not staying with their baby. Most often, this big return causes apprehension. A period perceived as delicate, even trying, for these new mothers forced to juggle between a life in the office put on hold for the duration of maternity leave and the emotional and logistical tsunami that the arrival of a newborn implies.

To help women cope, Clémence Pagnon and Isma Lassouani co-founded Issence, an agency dedicated to the challenges of parenthood at work, and published “The 5th trimester: living well with your return from maternity leave” (Solar, April 2025).

We know the three trimesters of pregnancy, to which is added a fourth, that of the three months post-partum. What does this “fifth trimester” correspond to?

Clémence Pagnon: It’s the one for the repri…

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The Fifth Trimester: Navigating the Return to Work After Maternity Leave

The article from 2025 delves into the challenges women face when returning to work after maternity leave, framing it as a “fifth trimester.” This period, often overlooked, encompasses the crucial transition back into the professional sphere while managing the demands of motherhood. It highlights the emotional and logistical complexities mothers encounter, emphasizing the need for support and understanding.

The focus is on providing practical strategies and resources for women to successfully navigate this period. Let’s explore potential future trends related to this subject.

The Rise of Workplace Support and Flexible Policies

One of the most significant future trends will be the increased adoption of supportive workplace policies. Companies are beginning to recognize the importance of helping new mothers. This includes enhanced parental leave, flexible work arrangements (like remote work or compressed workweeks), and on-site childcare facilities. We’re already seeing a shift, but expect this to accelerate.

**Real-life Example:** Companies like Patagonia and Google are known for their generous parental leave and family-friendly policies. In the future, these practices will become more widespread.

Personalized Support Systems and Coaching

Another key area of growth will be personalized support systems. Think beyond employee assistance programs. The future could see more career coaching specifically designed for mothers returning to work.

These programs will address the unique challenges, such as managing work-life balance, navigating career advancement, and rebuilding professional confidence.

**Did you know?** According to recent studies, women who receive career coaching after maternity leave report higher levels of job satisfaction and career progression.

Increased Focus on Mental Health and Wellness

The mental health of new mothers is paramount. We can anticipate more companies offering mental health resources tailored to this demographic. This includes access to therapists, support groups, and mindfulness programs.

Expect to see a de-stigmatization of mental health challenges and a greater emphasis on creating a supportive work environment.

**Pro tip:** Look for companies that proactively address mental health through employee wellness programs.

Technological Innovations

Technology will play a crucial role in supporting working mothers. We’ll see the rise of apps and platforms. These resources will offer everything from scheduling tools to online support groups.

We can also anticipate more AI-driven solutions, providing personalized advice and resources based on individual needs.

Policy and Societal Shifts

Government policies will continue to evolve to support working parents. Expect to see extended parental leave benefits and increased access to affordable childcare. The trend will shift toward greater equality, including in parental leave policies.

**Reader question:** What support system would you like to see in the workplace?

Building a Support Network

Building a strong support network is essential. This includes both professional and personal connections. Mentorship programs can be invaluable, connecting new mothers with experienced professionals who can offer guidance and support.

Networking with other working mothers can also provide a sense of community and shared experiences.

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