Ayurveda Tips: Monsoon Cleansing and Rejuvenation Guide
Ayurvedic practitioners identify the monsoon season as the most effective time for Panchakarma, a traditional detoxification and rejuvenation therapy. According to Dr. P. Keerthi, an assistant professor at ALN Rao Memorial Ayurvedic Medical College, the humid climate softens the skin and opens the body’s channels, or srotas, which allows herbal preparations and medicated oils to … Read more