My family of five tried to cut out ultraprocessed foods for a week. Here’s what we learned

A recent experiment by a Toronto-based health journalist and mother of three has highlighted the stark divide between nutritional science and the practical realities of modern family life. The trial involved a complete one-week elimination of ultra-processed foods (UPFs) to determine the actual cost in time, money, and mental effort required to maintain a diet … Read more

Winter Olympics 2024: Live Updates & Medal Chances | Canada

Turning a Norovirus Outbreak into a Competitive Edge: What the 2026 Games Teach Us Why the virus forced a schedule shake‑up On the first day of the women’s Olympic hockey tournament, a norovirus outbreak hit Team Finland. The contagion was so widespread that the International Olympic Committee, the Milano‑Cortina Organising Committee, the International Ice Hockey … Read more

Eldorado Gold and Foran Mining shares tumble after announcing $3.8-billion acquisition

The Mining M&A Wave: Why Eldorado Gold’s Foran Mining Deal Signals a Shift Eldorado Gold’s $3.8-billion acquisition of Foran Mining isn’t just another headline in the mining sector; it’s a bellwether. The deal, focused on securing the McIlvenna Bay copper and zinc development in Saskatchewan, highlights a growing trend: gold miners diversifying into “critical minerals” … Read more

Heated Rivalry’s Hudson Williams and Mark Carney share a fleecy moment

The ‘Heated Rivalry’ Effect: How Culture is Becoming Canada’s Newest Diplomatic Tool The image of Prime Minister Mark Carney draped in a Team Canada fleece jacket, courtesy of Heated Rivalry star Hudson Williams, wasn’t just a charming photo op. It was a calculated demonstration of “soft power” – and a glimpse into a future where … Read more

Which cash-back credit card is right for you? We ranked Canada’s top choices in 2025

Cash‑Back Credit Cards: Where the Market Is Heading Next Canadian consumers are no longer satisfied with static cash‑back rates. The next wave of credit‑card innovation will focus on personalised rewards, real‑time earning calculations, and tighter integration with FinTech ecosystems. Dynamic Reward Engines Powered by AI Today’s cards still use fixed category caps that can penalise … Read more

I asked ChatGPT to predict my retirement and it helped calm my financial anxiety

ChatGPT and the Future of Personal Finance: More Than Just a Chatbot? The advent of artificial intelligence, particularly tools like ChatGPT, is rapidly changing how we interact with technology. But how will it reshape personal finance? This article explores the potential impact of AI on your money management, retirement planning, and financial well-being. AI as … Read more

Two Nova Scotia children are missing. Here’s a timeline of key events since the siblings vanished

Apprehensions and Emergencies: Human Impacts in Rural Communities The disappearance of children from rural areas captures global attention, shedding light on inherent vulnerabilities and potential safety protocol gaps in these communities. This case, involving six-year-old Lilly and four-year-old Jack Sullivan from Lansdowne, Nova Scotia, initiates an exploration into future trends in rural security and emergency … Read more

From horse racing to honeybees and lettuce: How this family-run business is pivoting for future generations

Innovative Farming: The Future of Agriculture As consumer demand for sustainable and locally sourced food increases, innovative farming practices are emerging as a crucial trend in the agricultural sector. Kinghaven Farms, nestled in Ontario’s rolling hills, exemplifies this shift by transforming from a traditional thoroughbred racehorse breeding center into a multi-faceted agroecological hub. This case … Read more

‘I’ve experienced every single smackdown in the market for over 50 years’

The Resilience of Stock Markets Amid Global Uncertainty The stock market’s history is filled with unexpected downturns, yet seasoned investors like Doug Hartt offer a timeless reminder: markets recover. Drawing on decades of experience, starting with his first investment in General Motors in 1965, Hartt emphasizes the importance of long-term vision over short-term fluctuations. This … Read more