A man and a woman in their 70s are both said to be seriously injured after the car they were in collided head-on with a lorry on national road 3 at Ulsberg in Rennebu.
Police notified of the incident at 11.47am Sunday morning.
As a runner, your goal is to stay in top shape at all times, whether it’s to prevent a nagging injury from setting you on the sidelines or to keep you away from an illness like a cold or flu. And, since flu season has come, getting the flu shot is an important step in running at your best during the winter months.
But every year a question arises: Can the flu shot make you sick? No, doctors argue. However, like any other vaccine or medicine, it can have side effects. The arm may be sensitive after the flu shot, or the child may develop a cough after taking a dose of the nasal vaccine.
“Most patients have no side effects,” says Sandra Kemmerly, MD, medical director of the hospital quality system at Ochsner Health System of New Orleans. And when symptoms do show up, they’re usually mild and go away in a day or two, she says.
Then Why do some people feel sick after the flu shot, while others don’t? Doctors say reactions to the flu vaccine differ from person to person and that multiple factors are likely at play.
Think about how people respond to the common cold. Some people have a runny nose and go on with their life, while others stay at home with a fever or develop a cough. The same goes for the flu shot, says Claudia Vicetti, MD, a pediatric infectious disease specialist with UnityPoint Health in Cedar Falls, Iowa. “You are stimulating your body and your immune system can react in different ways.”
Moreover, the minor side effects are nothing compared to how dangerous the flu can be. During last year’s season, between October 2019 and April 2020, according to preliminary estimates by the Centers for Disease Control and Disease Prevention (CDC), up to 62,000 people died from flu complications.
This is why it is so important to get vaccinated every year. “The flu” is not a single virus. Each season a new vaccine is developed that adapts to the strains in circulation. Getting a flu shot may protect against the same virus or related viruses in the vaccine, but it doesn’t cover all possible strains a person might encounter, explains the CDC.
This year’s vaccine will focus on the following strains:
While not 100% effective, the flu shot is the best way to protect yourself from the disease and can greatly reduce the chances of ending up in hospital.. It is important to get vaccinated before the end of October, so your body has time to develop immunity, especially this year, as the new coronavirus and the flu circulate at the same time. The CDC says protecting yourself from the flu this season is “more important than ever,” and this may help reduce strain on health systems that are responding to the COVID-19 pandemic.
Once the vaccine is given, you may be one of the few who feels a little dejected afterwards, but that state shouldn’t last very long.
Here are the side effects of the flu shot to know when you should and shouldn’t worry, and how to feel better when hit by the side effects.
According to an investigation by the University of the Basque Country (Spain) on the effects of the pandemic, now there is greater uncertainty and concern about suffering from Covid-19 or losing loved ones; a decrease in confidence and optimism, especially in women and in people in poor employment situations; and an increase in irritability, again with a greater impact on women and the unemployed.
If we do not act now, in concert with research with vaccines and treatments, the post-pandemic outlook will be bleak for the mental health of millions of people.
And taking action, obviously, is not prescribing more antidepressants or anxiolytics, or building more psychiatric hospitals. Both actions are necessary to address some consequences; however, the idea is to be proactive and avoid them.
In response to the feeling of anxiety, according to the consulting firm Llorente y Cuenca (LLYC), there has been a rapid and broad change that goes from the “concept of wellness [bienestar], centered on the individual, al by wellbeing [bienestar integral], a more holistic vision that includes different people and sectors of our societies ”.
What does this mean? A call for the participation of the whole society in the benefits of well-being.
Wellbeing is defined as the state of satisfaction and tranquility that a person presents, thanks to their good physical and mental conditions.
“If societies and companies are unable to focus holistically on people’s well-being (including physical, emotional and spiritual health), it will be almost impossible to create safety nets that allow citizens to return to work and be productive ”, They explain from LLYC.
For this reason, I have always opted for wellness programs in all their aspects: emotional, physical, social and financial. This is what happens every November in the event “In Body and Soul”, which this year will be held in an online version, with more universal access, more experts and with the empowering and transforming energy of always.
To keep your balance in difficult times, “you have to grab the bull by the horns” and get going, as a popular saying reflects.
According to the World Health Organization (WHO), the pandemic has disrupted or paralyzed mental health services in 93% of countries. And if, as the WHO itself says, mental health is related to the promotion of well-being, the prevention of mental disorders and treatment, then let’s look for our own tools. Healthy living is much more than curing or protecting yourself from disease.
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Not only can it warm the body, the nutritional content contained in it ginger also can have extraordinary effects on the body.
Here are the health benefits of ginger and its mixture.
Let’s see together.
1. Relieve Nausea
If you often feel nauseous while traveling, this herb could be the right solution to overcome it.
Drink a cup of ginger tea, according to indiatimes, before traveling can help prevent the nausea and vomiting associated with motion sickness.
You can also drink a cup of ginger at the first sign of nausea to relieve the symptoms.
2. Improve Stomach Performance
Many of us feel bloated after eating.
It can happen because we eat too much.
Useful in improving digestion and increasing absorption of food, a mixture of ginger and brown sugar can also relieve bloating after eating too much.
3. Reduce Inflammation
Joint pain can strike at any time, and if it happens it really makes us feel uncomfortable.
Not many people know if ginger can be an option in handling it, you know.
Ginger contains anti-inflammatory properties which make it an ideal home remedy for muscle and joint problems.
Apart from drinking ginger tea, you can also use it to soak inflamed joints.
Also Read: Unlike the others, these three Asean countries think differently about choosing parties in the worst potential of the US-China war that spreads to Asean, ‘Our location is cursed’, one of them is Indonesia
4. Fight Breathing Problems
Ginger tea can help relieve congestion associated with the common cold.
Try a cup of ginger tea for respiratory symptoms associated with environmental allergies.
5. Improve Blood Circulation
The vitamins, minerals and amino acids in ginger tea can help restore and improve blood circulation which can help reduce the chances of cardiovascular problems.
Ginger can prevent the buildup of fat in the arteries which helps prevent heart attacks and strokes.
6. Relieve Menstrual Pain
This one is for all women suffering from menstrual cramps.
Try soaking a towel in warm ginger tea and rubbing it on your lower abdomen.
This can help relieve pain and relax muscles.
At the same time, drink a cup of ginger tea with brown sugar.
7. Strengthens Immunity
When the weather is uncertain like now, the body is susceptible to disease because of the decreased immune system.
Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.
8. Relieve Stress
Ginger tea has calming properties that can help lower your stress and tension.
This is thought to be due to a combination of strong aroma and healing properties.
This article has been published on Sajiansedap.id with the title “Women Should Know, Drinking a Mix of Ginger and Brown Sugar Every Day Turns Out to Give 8 Amazing Benefits for the Body!“
The police release the name of the deceased after the crushing accident on Hurtigrutekaia in Trondheim on Tuesday.
It was at 09.30 on Tuesday that the police were notified of the serious incident. The man is said to have been confirmed dead shortly after.
MANTRA SUKABUMI – Green coconut fruit is indeed familiar to the ear, besides being famous for containing water which can make it fresh and pressed, it actually contains benefits to cure disease.
The most popular coconut plant, the green coconut, is famous for its myriad benefits and the properties of this green coconut.
The following is benefits Green Coconut For Human Body
1. Overcoming Digestive Problems
Benefits of Green Coconut for the Body Can Prevent Dangerous Diseases Healthy digestion can be detected by defecating smoothly.
In order for the digestive system to run smoothly, you need adequate intake of fiber and nutrients.
The benefits of green coconut will help overcome digestive problems because it will break down all kinds of toxins and waste in the body.
The maximum detox process will make the digestive system work better. Guaranteed not to be constipated!
On Saturday night, a 17-year-old boy was arrested and charged with stabbing a 21-year-old man. The police now know that the serious episode of violence took place outdoors at Møllenberg in Trondheim. Both the accused and the offended were sent to St. Olav’s hospital. The 17-year-old was eventually taken into custody at Semtrum police station, while the 21-year-old received treatment for serious knife injuries.