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Health

"Are Crabs Safe during the Mudik Journey? Doctors Weigh the Risks"

by Chief Editor
written by Chief Editor

Headline: Urgent: Why Holding in Urine During Long Journeys Can Harm Your Health, Especially Women

Subhead: Expert warns of potential infections as millions hit the roads for the holidays

Article:

As millions of Indonesians hit the roads for the annual mudik exodus, traffic jams and long waits at toll booths are inevitable. But holding in urine during these journeys could be doing more harm than good, especially for women, warns a urology specialist from the National Central General Hospital (RSCM).

Dr. Adhitama Alam Soeroto, SpU, explains that when the urge to urinate becomes overwhelming, it’s best not to ignore it. "When you feel like you absolutely have to go, that’s your body telling you that your bladder is full. Holding it in at that point can be dangerous," he says.

Dr. Adhitama cautions that frequent urine retention can lead to health issues, particularly for women. He explains that a full bladder can cause the urethra to open slightly, allowing bacteria to enter and potentially cause urinary tract infections (UTIs).

"Women are more susceptible to UTIs because their urethra is shorter, making it easier for bacteria to reach the bladder," he adds.

With many travelers expected to spend hours on the road this holiday season, Dr. Adhitama urges everyone to prioritize their bladder health. "If you feel the urge to go, don’t wait. Find the nearest rest area or service station and take a break. It could save you from a painful infection later on," he advises.

So, the next time you’re stuck in traffic or waiting in line at a toll booth, remember to listen to your body’s signals. Your health will thank you for it.

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Health

Mastered Your Health Resolutions? Here’s How to Check Your Progress – Doctor’s Advice: Get Checked Up

by Chief Editor
written by Chief Editor

Title: Kickstart Your New Year’s Health Resolution with Regular Check-ups

In the whirlwind of setting New Year’s resolutions, we often impose lofty health goals upon ourselves, but how do we measure our progress? According to Dr. Ray Rattu, SpPD, a healthcare practitioner at Mayapada Hospital Jakarta Selatan, the key lies in regular check-ups.

"To truly embrace health, we must have benchmarks to determine if we’re on the right track," says Dr. Ray. Regular check-ups provide these much-needed insights, ideally conducted annually, especially for those over 35.

But what does a comprehensive check-up entail? Dr. Ray explains that it varies depending on one’s health profile and needs. However, general categories and age-related vulnerabilities often guide the types of investigations.

For young adults (17-35):

Infected conditions are common among this age group. Regular check-ups can help monitor and prevent:

-Sexually Transmitted Infections (STIs)
–AIDS
-Hepatitis

For adults (35-60):

Beyond the 35th mark, it’s crucial to monitor metabolic disorders. Here’s what you should be screening for:

-Acid reflux
–Cholesterol levels
-Blood sugar (glucose)
-Blood pressure

Why Regular Check-ups Matter

Regular screenings are not about seeking sickness but understanding your body better. Early detection can prevent:

-Sudden health scares
-Chronic illnesses
-Financial burden from extensive treatments

Staying Accountable

Checking off that annual check-up box isn’t just about ticking off a resolution. It’s about understanding that health isn’t a destination but a journey. Staying accountable to your health today is investing in a tomorrow free from preventable health crises.

So, as you set your New Year’s resolutions this year, don’t forget to pencil in your health check-up, and stick to it. It’s about more than just Januarys; it’s about starting a new chapter in your health journey.

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Health

Men’s Dental Hygiene Neglect: The potentiel Risks on Male Sexual Health

by Chief Editor
written by Chief Editor

Title: Poor Dental Hygiene Linked to Erectile Dysfunction: Indonesian Study

  • Starting a daily dental care routine isn’t just about fresh breath and a confident smile. A recent study in Indonesia suggests that neglecting oral hygiene could lead to more serious implications, including erectile dysfunction (ED).

A specialist in andrology at Eka Hospital BSD, Dr. Christian Christopher Sunnu, emphasizes the connection between periodontitis (a severe form of gum disease) and erectile dysfunction. "The toxins from periodontitis can enter the bloodstream, leading to inflammation and damage to penile blood vessels," he explains.

This link between gum disease and ED is backed by scientific research. Dr. Sunnu notes that chronic inflammation, endothelial dysfunction, and reduced elasticity of blood vessels are the primary culprits behind ED in these cases.

Contrary to common belief, erectile dysfunction isn’t just about the inability to achieve or maintain an erection. Dr. Sunnu classifies ED into four levels:

  • Level 1 (Lembek like tofu/tahu): The penis is limp, like tofu or Japanese tofu.
  • Level 2 (Like peeled banana): The penis is partially erect, similar to a peeled banana.
  • Level 3 (Like unpeeled banana): The penis is half-erect, like an unpeeled banana.
  • Level 4 (Brief erection): The penis achieves a brief erection before becoming limp again during intercourse.

Maintaining good oral health, including regular brushing and flossing, can significantly reduce the risk of gum disease and its potential consequences, such as ED. So, it’s not just for minty freshness – it’s for your overall health and wellbeing.

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Pirngadi Returns Aniaya, Youthful Doctor Sold Bread in Medan, to Campus

by Chief Editor
written by Chief Editor

Medan Mugging Goes Viral: Medical Student‘s Rough Relationship with Street Vendor

Medan, Indonesia – A medical student, identified only by her initial ‘F’, has been returning to her university after spending time at Pirngadi General Hospital (RSUD Pirngadi Medan) following an alleged assault on a roti bakar street vendor in Medan. Her return to campus in late July has raised questions about the incident and its aftermath.

According to Gibson Girsang, the Head of Public Relations at RSUD Pirngadi Medan, F was sent back to her university due to interpersonal issues with her peers. While he didn’t elaborate on the specifics, Girsang confirmed that the decision was made in late July.

The incident occurred on December 19, when F allegedly assaulted Fitra Samosir, a 26-year-old roti bakar vendor. The incident took place at Fitra’s workplace on Jalan Perintis Kemerdekaan in Medan Timur.

Earlier in the day, F had purchased a chocolate cheese roti bakar from Fitra. However, later that evening, F returned and threw two leftover pieces of roti bakar at Fitra, who was left with lacerations on his hand and forehead. Fitra later filed a police report (STTLP/B/3609/XII/2024/SPKT) detailing the incident.

This is not F’s first run-in with the law. In 2023, she was involved in a dispute with a couple in the parking lot of RSUD Dr. Pirngadi Medan over a parking spot, which was later resolved through mediation.

Medan Police Chief Kombes Gidion Arif Setyawan confirmed receiving Fitra’s report and stated that the police are currently investigating the incident. Gidion also revealed that he had spoken with Fitra via video call and observed bruising around his eye.

As the case unfolds, it remains to be seen how this will impact F’s academic career and her relationship with her peers. Follow us for updates on this developing story.

(nkm/nkm)

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News

Cash Usage Set to Surge Again

by Chief Editor
written by Chief Editor

Java-Based QRIS Payments to See 12% Value Added Tax Increase in 2025

The Indonesian government has officially announced a rise in Value Added Tax (VAT) on Java-based Quick Response Code Indonesian Standard (QRIS) payments, effective January 1, 2025. This shift will impact transactions conducted using the country’s popular QR code standard.

Until now, VAT has primarily targeted certain sectors. However, this new policy introduces a 12% VAT on QRIS-based transactions, a change that has sparked conversation and concern among economists.

Professor Dr. Rahmat Setiawan, SE, MM, from the Faculty of Economics and Business at Airlangga University (FEB Unair), believes the increased VAT on QRIS transactions could lead consumers to revert to cash payments. "If QRIS transactions are subject to a 12% VAT, customers may opt for cash again. Why choose QRIS if it ultimately attracts a higher VAT?" he explained.

Prof. Setiawan condemns the government’s decision to impose a 12% VAT on QRIS transactions, stating that it contradicts their efforts to promote non-cash transactions. "The government encourages non-cash transactions to boost economic growth and combat money laundering," he pointed out, referring to the government’s and Bank Indonesia‘s joint campaign to increase non-cash transactions.

Moreover, the economist predicts that this VAT increase could impact daily necessities and potentially contribute to unemployment. "Items like deodorant, toothpaste, and soap aren’t just luxuries; they’re daily essentials, and now they’re subject to a 12% VAT," he stated. He also expressed concern that a decrease in consumption due to the increased VAT could lead to job losses.

Prof. Setiawan urges the government to reconsider or postpone the VAT hike, suggesting they could use their existing authority to cap the VAT at 11% without amending the law. "The government can lower or raise the VAT to a maximum of 15% without changing the law," he concluded.

jar/tjh

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Health

"Most Heartbreaking Love Styles, According to Doctors"

by Chief Editor
written by Chief Editor

*Title: Male Dominant Positions in Sx: A Common Cause of Penis Fracture**

One of the less talked about, but serious, potential risks of some sexual positions is penis fracture. This medical condition, also known as penile fracture, occurs when the tunica albuginea, the covering of the corpora cavernosa in the penis, tears due to excessive force or a sudden bend during sexual activity.

Dr. Adhitama Alam Soeroto, a specialist urologist at the National Central General Hospital (RSCM), Jakarta, explains that intense penetration during intercourse can lead to this condition. "Basically, any sexual position carries some risk, but research indicates that male dominant positions (MDP) are more likely to cause penile fractures," he says.

Positions with Higher Risks

Positions like man on top and doggy style have shown a higher propensity for causing penile fractures. "The reason behind this is that in these positions, men have more control, but if they lose it, the penis can bend awkwardly, leading to the injury," Dr. Adhitama elucidates.

Other Positions Aren’t Risk-Free

While male dominant positions top the list, woman on top positions also carry some risk, albeit lesser than MDP. "Any sudden, forceful movement during intercourse can cause the penis to bend abnormally, resulting in a fracture," Dr. Adhitama warns.

Immediate Action is Necessary

Penile fractures are typically accompanied by an audible ‘pop’ or cracking sound mid-sex, followed by sudden detumescence (loss of erection). If you or your partner hears this sound or experiences a sudden loss of erection during sex, it’s crucial to seek medical attention immediately. The only treatment for penile fractures is surgery.

As with any sexual activity, communication and care are key. Being aware of the risks and practicing safe, consensual sex can help prevent such injuries. If you suspect a penile fracture, don’t hesitate to consult a medical professional for prompt treatment. After all, safety should always be a priority in the bedroom.

Disclaimer: Always remember that everyone’s body is unique, and reactions to certain positions may vary. If you’re unsure about what’s safe for you, consult a healthcare provider.

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Health

"Holiday Health Warning: Doctors Caution on Increased Risk of Heart Attacks"

by Chief Editor
written by Chief Editor

Headline: Holiday Heart Syndrome: Why Heart Attacks Spike During the Festive Season

The anticipation and joy that comes with the holiday season often coincide with a peaking trend that’s not as celebratory: an increase in heart attacks. According to Everyday Health, the American Heart Association (AHA) warns that more people die from serious heart conditions during the last week of December than any other time of the year.

A study analyzed national databases of all deaths in the U.S. from 1973 to 2001, finding that more heart-related deaths occurred between December 25 and January 1 than during any other period. This phenomenon is often referred to as the ‘holiday heart syndrome.’

Dr. Fatima Rodriguez, a cardiovascular specialist from the American Heart Association, confirms this uptick in heart attack cases during the holidays. While the root cause isn’t entirely clear, experts suspect that increased stress and overindulgence in food and drinks may play significant roles.

"All of these risk factors increase around the holidays," Dr. Rodriguez says. "People drink more alcohol, they don’t pay attention to their diets, and they’re under more stress from planning, socializing, traveling, and packed schedules."

However, it’s not just excessive drinking that puts strain on the heart. Dr. Blake Smith, an electrophysiologist at the University of Alabama at Birmingham Cardiovascular Institute, points out that high-fat, high-sodium meals—common during the holidays—have been linked to heart conditions like atrial fibrillation.

Whatever the cause, the holiday heart syndrome is a cause for concern. Atrial fibrillation raises the risk of stroke, especially for patients with high blood pressure and diabetes.

While it’s important to enjoy the festive season, moderation is key to keeping your heart healthy. Stay hydrated, maintain regular physical activity, and remember that small lifestyle changes can make a big difference in preventing a holiday heart attack.

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Health

Medical Explanation of the Baffling ‘Claw Hand’ Phenomenon

by Chief Editor
written by Chief Editor

Title: The Surprising Medical Explanation for the ‘Penis Captivus’ Phenomenon

Article:

In the realm of intimate encounters, there’s a phenomenon often shrouded in mystery and superstition: the sudden immobilization of the penis within the vagina during intercourse. Known colloquially as ‘gancet’ in some cultures, it’s often believed to be a consequence of prohibited sexual acts, especially those performed in eerie settings. However, science offers a more grounded explanation.

Medical Explanation for Penis Captivus

The medical term ‘penis captivus’ refers to a situation where the penis becomes trapped in the vagina during sexual penetration. Dr. Christian Christopher Sunnu, a specialist in andrology from Eka Hospital BSD, demystifies this condition by explaining it in medical terms.

"There’s a condition called vaginismus, where the muscles in the vaginal walls suddenly stress-from-cpns-exam/” title=”<p><strong>Woman's Body Suddenly Paralyzed Due to Stress from CPNS Exam</strong></p>”>spasm and tighten, leading to an extraordinarily firm grasp," Dr. Sunnu told detikHealth. This sudden and intense contraction can trap the penis, making withdrawal challenging if not impossible.

When Should You Worry?

If you find yourself in this situation, don’t panic, but don’t ignore it either. Dr. Sunnu classifies penis captivus as a medical emergency. "If you can’t withdraw the penis, you need to go to the emergency room immediately," he warns. Prolonged entrapment can lead to tissue death, a condition known as necrosis.

Causes and Prevention

Stress and high tension on the woman’s part can trigger vaginismus and, subsequently, penis captivus. To minimize risks, Dr. Sunnu advises maintaining a relaxed atmosphere during sexual activity. "Sex should be enjoyable and free from pressure. Don’t rush it," he concludes.

So, the next time you hear about ‘gancet’, remember it’s just vaginismus in action, a condition that can happen to anyone. Keeping calm and staying informed is key to enjoyable and safe intimate experiences.

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Health

**Unexpected Discovery: Homeowner Stumbles upon Ancient Mastodon Fossil

by Chief Editor
written by Chief Editor

Headline: Stunning Discovery: A Complete Mastodon Jaw Unearthed in Orange County, New York

Subhead: A remarkable find has been made in Orange County, New York, where a resident accidentally discovered the complete jawbone of a mastodon, a prehistoric mammal, in their backyard.

Article:

In an astonishing turn of events, a homeowner in Orange County, New York, recently made an extraordinary discovery that has captured the attention of the scientific community. While tending to their property, they stumbled upon two unusual teeth peeking out from beneath the leaves. Intrigued, they decided to dig a little deeper and unearthed not just two, but four teeth – belonging to an unlikely species: a mastodon.

The homeowner, realizing the significance of their find, contacted experts from the New York State Museum. The fossils, revealed to be part of a complete mastodon jawbone, are now undergoing extensive carbon dating and analysis to determine their age, diet, and habitat. Once preserved and studied, the jawbone and related findings will be put on public display in 2025, offering visitors a glimpse into New York’s rich Ice Age history.

The priceless prehistoric treasure was excavated by researchers from the New York State Museum and SUNY Orange, from the backyard of a residence near Scotch Town, New York, USA. Alongside the remarkably well-preserved adult mastodon jaw, researchers also unearthed a fragment of a toe bone and rib pieces, providing valuable insights into the life and environment of these ancient mammals.

Orange County has emerged as a prominent location for mastodon fossils, with more than 150 discovered statewide and nearly a third originating from this county. This latest finding further illuminates the thriving ecosystem that once flourished in New York during the last Ice Age.

Dr. Robert Feranec, Research and Collections Director and Paleontological Vertebrate Curator at the New York State Museum, emphasized the significance of the mastodon jawbone discovery. "This mastodon jaw offers a unique opportunity to study the eco-system of this remarkable species and enhance our understanding of Ice Age ecosystems in the region," he explained.

The excavation has sparked enthusiasm among scientists and researchers eager to unearth more from the site. Dr. Cory Harris, Chair of the Department of Behavioral and Social Sciences at SUNY Orange, eagerly awaits further exploration of the area: "The additional toe and rib fragments provide crucial context and potential for future research. We’re also hoping to investigate the surrounding area for more preserved bones."

This monumental discovery serves as a testament to the rich paleontological history hidden beneath our feet, waiting to be revealed. It reminds us that curiosity and keen observation can lead to remarkable insights into our planet’s past, one fossil at a time.

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Health

“Alarming Risks: healthcare practitioners reveal dangers of scratching this body area

by Chief Editor
written by Chief Editor

Headline: When Coughing After Rain, Be Sure to Avoid These Areas While Coughing

Subhead: A word of caution from a healthcare professional on areas to avoid while performing the post-rain relief technique.

Article:

Feeling the urge to cough after a refreshing rain shower? You’re not alone. This age-old practice is often a soothing way to ease into the cool air that follows a storm. However, healthcare professionals advise caution, particularly when it comes to certain areas of the body.

Dr. Ray Rattu, a Specialist in Physical and Rehabilitation Medicine (SpPD) at Mayapada Hospital in Jakarta, suggests avoiding specific zones during coughing. "While coughing can provide a comforting sensation and even help alleviate muscle tension," he says, "certain areas should be steered clear of."

Ideal zones for coughing are those with thicker muscle layers, as this practice essentially provides a deep tissue massage, according to dr. Ray. This massaging effect can help relax muscles and reduce pain. However, the health/speaking-of-health/understanding-whiplash” title=”Whiplash relief and recovery – Mayo Clinic Health System”>neck, or more specifically, the area near the back of the neck where muscles are less prominent, is an exception.

"In areas like the neck, where muscles are not as dense, the risk outweighs the benefits," explains dr. Ray. Applying too much pressure in such areas could potentially impact internal organs.

For safe coughing, stick to well-muscled areas like the back, shoulders, and legs. And remember, nothing beats a good cough in terms of providing relief after a delightful rain shower!

As reported by detikHealth

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