How Lenny Kravitz Maintains a Six-Pack at 60
Lenny Kravitz, 62, maintains his physique through a disciplined, natural regimen of high-repetition weight training, intermittent fasting, and a raw, plant-based diet. According to Men’s Health, the rock star avoids performance-enhancing drugs like testosterone or human growth hormone, relying instead on consistent exercise and nutritional control to stay in what he describes as his best … Read more