Easing Motion Sickness: The Power of Patches
For some travelers, motion sickness is an unavoidable companion on trips. A popular belief suggests that sticking a patch or plaster containing medication on the inner wrist can ward it off. But does science back this up?
Dr. Ray Rattu, SpPD from Mayapada Hospital Jakarta Selatan, confirms that there’s some truth to this practice. “Placing a patch does indeed provide a sensation on your skin, which can help distract from feelings of nausea,” he says.
Many commercially available patches offer a warm or tingly sensation, providing not just a distraction, but also a comforting feeling on your abdomen. Moreover, some patches contain active ingredients that provide additional relief.
“Some patches contain anti-inflammatory and pain-relieving ingredients like Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) or other antihistamines,” Dr. Ray explains, likening the action of these patches to topical gels used for treating injuries.
So, should you always place these patches on your inner wrist, as widely believed? While there’s no strict rule, Dr. Ray suggests, “Stick them where you feel most comfortable and where you think it would provide the best relief.”
Remember, everyone’s body responds differently to treatments, so it’s essential to find what works best for you. Now, go forth and embrace your travels, armed with the knowledge of how these patches can help combat motion sickness.
