66-Year-Old Fitness Entrepreneur Renu Sindhu Celebrates Birthday Working Out With Granddaughter

The footage features Sindhu performing weighted Bulgarian split squats with a kettlebell in one hand and the child in the other, multiple squat variations, and weighted hip thrusts. The Routine and Philosophy Behind Multigenerational Fitness According to HT Lifestyle, Sindhu captioned her video with the sentiment, “Strong roots grow strong branches!” She explained that she … Read more