Norwegian and Sami comedian Trine Lise Olsen experienced her first genuine heartbreak when she changed schools for a summer romance only to be unfaithful after a month and a half, according to an interview with KK. Olsen, known for her soloshow “Feil Dame” and appearances on television programs like “Sofa,” “16 ukers helvete,” and “71° nord – Norges tøffeste kjendis,” opened up about her romantic history, early attachments, and the lessons learned from painful relationships in the magazine’s ongoing feature series, “Hva jeg vet om kjærlighet.”
Navigating Heartbreak and Unrequited Love
Describing her earliest encounters with romantic pain, Olsen told KK that her first infatuation was long, painful, and unrequited. She referenced psychoanalyst Sissel Gran’s concept of a “hekt” to describe the consuming nature of that early attachment, noting that at the time she equated his lack of interest with her own perceived flaws. Years later, her first proper breakup involved moving schools for a teenage romance, followed swiftly by infidelity from her partner.
According to Olsen, her former partner attempted to reconcile by claiming he “had to have a pause” rather than admitting to cheating outright. She refused to take him back. Offering advice to those dealing with similar grief, Olsen recommended going straight through the emotional pain rather than avoiding it, emphasizing a strict rule of no contact, unfollowing exes on digital platforms, and relying on trusted friends who possess the patience to listen.
Memorable Romance and Life Lessons
Reflecting on lighter moments, Olsen shared several standout memories from her dating life, including an incident in Spain where she and a partner were caught in a car while she worked as an au pair. Because her partner lived with his parents while she lived with her host family, the couple had to resort to creative meeting places—noting that the episode took place in an upscale neighborhood near a caged tiger.

She also recalled a cinematic moment during a music festival where she and a partner tracked each other down through mobile phones before colliding in the middle of a crowd during their song. When asked about non-negotiable character traits in a partner, Olsen told KK that she would never accept a lack of self-irony and self-insight, stressing that everyone makes mistakes and must be able to own up to them.
Frequently Asked Questions
Who is Trine Lise Olsen?
Trine Lise Olsen is a Norwegian and Sami comedian, actor, and conference host recognized for her soloshow “Feil Dame” and TV appearances including “Sofa” and “71° nord – Norges tøffeste kjendis.”

What is Olsen’s advice for moving past heartbreak?
According to Olsen, the best approach to heartbreak is facing the grief directly through strict no-contact boundaries, eliminating digital tracking, and leaning on a supportive network of friends.
What does Olsen look for in a romantic partner?
Olsen emphasizes the importance of self-irony, self-insight, and mutual respect, stating that she would never accept a partner who cannot admit to making mistakes.
Join the Conversation
What are your best strategies for handling a difficult breakup? Share your thoughts in the comments below or explore more relationship insights on our site.
Worth a look