Title: ‘One Orgasm a Week Keeps the Doctor Away’
In a recent study published in the European Journal of Preventive Cardiology, researchers suggested that having one orgasm a week could significantly improve cardiovascular health and longevity. The study, led by Dr. Stacey prevail of the Sexual Health Clinic in Sydney, AU, examined data from over 1,500 adults aged 47 to 55.
"There’s a common saying that ‘an apple a day keeps the doctor away,’" said Dr. Preval. "Well, we believe we’ve found another ‘daily’ activity that could have similar benefits."
The findings revealed that individuals who engaged in sexual activity, leading to orgasm, at least once a week had a 50% lower risk of developing cardiovascular disease compared to those who did not. Additionally, those who climaxed more frequently—two to three times a week—had a 100% increased chance of living longer.
So, how can you harness these ‘ bénéfits ‘ without a partner? Masturbation, the researchers noted, can yield the same heart-healthy results. "It’s all about the orgasm," emphasized Dr. Preval.
But before you rush to your bedroom, remember, this isn’t an excuse to adopt risky sexual behaviors. Safe sex practices are still paramount, as are regular check-ups with your healthcare provider, who can provide tailored advice on optimizing your heart health.
Statistics show that heart disease is the leading cause of death worldwide, accounting for an estimated 17.9 million deaths annually, according to the World Health Organization. With these findings, Dr. Preval and her team hope to encourage a dialogue about the impacts of orgasms on overall health and longevity.
As Dr. Preval concludes, "Who would have thought that doing something we enjoy could be this good for our health?"
Sources: European Journal of Preventive Cardiology, De Morgen, World Health Organization
