(G)I-DLE member Miyeon has detailed a specific morning anti-swelling routine centered on dietary adjustments and specialized massage tools, as revealed on the YouTube channel 117. Her regimen includes drinking red bean tea, using ear acupuncture needles, and incorporating potassium supplements to manage facial puffiness.
The Mechanics of Morning Swelling Care
Reducing facial swelling is a frequent concern for performers, and Miyeon’s approach relies on both internal and external interventions. According to the video “The Management Method of the Cube Princess That Even SM’s Prince Admired(?),” she prioritizes red bean tea, a traditional remedy often cited for its diuretic properties.
When physical puffiness persists, Miyeon utilizes ear acupuncture tools. She also employs a self-described “unique routine” involving rubber bands and green tea. These methods are designed to provide immediate, visible results before professional schedules begin.
Pro Tip: Miyeon suggests that for those who consume salty or spicy food, taking potassium supplements can help the body flush out excess sodium, which is a common cause of water retention.
Tools and Technology in Beauty Maintenance
Beyond diet, Miyeon utilizes a curated collection of beauty hardware. She keeps a dedicated basket of gua sha devices, specifically selecting different shapes for scalp and eye-area massage.
Her routine also features “quality of life” upgrades, such as a hands-free hair dryer.
Dietary Shifts and Sustainable Habits
Miyeon’s approach to nutrition has evolved to favor long-term consistency over temporary fixes. She noted that she has moved away from late-night ramen consumption, opting instead for a diet featuring microwave-cooked grilled mackerel, instant rice, and kimchi.
She also incorporates an ABC (apple, beet, carrot) cleanse juice before meals.
The Psychology of Beauty Trends
Miyeon’s transparency regarding her routine has resonated with fans, specifically after she addressed comparisons between her morning appearance and the character Piglet. By embracing the feedback and adopting Piglet-themed items, she maintains an open communication style.
Did you know? Miyeon’s interest in beauty is highly iterative. She actively scouts for new products and tests them personally, proving that the most effective routines are often those that are regularly updated based on new information.
Frequently Asked Questions
- What does Miyeon drink to reduce swelling? She drinks red bean tea every morning to help manage facial puffiness.
- Why does she take potassium supplements? She uses potassium to help her body flush out excess sodium after eating salty or spicy foods.
- What is the ABC cleanse juice? It is a blend of apple, beet, and carrot, which she consumes before meals as part of her health regimen.
- What is her approach to gua sha? She carries a basket of specialized devices to provide detailed care for specific areas, such as the scalp and the eyes.
Are you interested in more celebrity-approved wellness routines? Subscribe to our newsletter for the latest updates on beauty trends and health tips, or join the conversation in the comments below.
d, without any additional comments or text.
[/gpt3]