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Tag: diet

The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study
Health

The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study

Title: Unlocking the Fountain of Youth? Fasting-Style Diet Holds Promise for Cellular Rejuvenation A new study has shed light on the potential health benefits of a fasting-style diet known as the Fasting-Mimicking Diet (FMD). This approach, which involves a brief reduction in food intake while still providing essential nutrients, aims to replicate the effects of … Read more
You can read the full story here: The Fasting-Mimicking Diet: A Key to Lower Disease Risk and Slower Aging, According to New Study.

These are the best and worst sources of protein
 – 2024-03-08 05:32:45
Entertainment

These are the best and worst sources of protein – 2024-03-08 05:32:45

A basic macronutrient of vital importance for the growth, repair and overall functionality of the body, is the protein. While there are a wide variety of protein sources available, they are not all the same. Understanding the best and worst sources of protein is important to maintaining a balanced and healthy diet. The best sources … Read more
You can read the full story here: These are the best and worst sources of protein
– 2024-03-08 05:32:45
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Boost Your Looks Naturally with These Expert-Recommended Foods
Health

Boost Your Looks Naturally with These Expert-Recommended Foods

The Best Foods to Boost Your Looks, According to Experts Eat good, feel good, look good. If you’ve been feeling down in the dumps over your looks, giving yourself a positivity jumpstart could be as simple as making room in your diet for the right foods, experts say. While new research reveals that eating carbs … Read more
You can read the full story here: Boost Your Looks Naturally with These Expert-Recommended Foods.

Find out the maximum amount of whey protein that can be taken per day
Health

Find out the maximum amount of whey protein that can be taken per day

You can read the full story here: Find out the maximum amount of whey protein that can be taken per day.
2024-03-07 05:00:35 Extracted from whey, whey protein is a complete source of essential amino acids that assists in muscle growth. The supplement can be introduced into the diet in different ways, but the amount to be consumed daily is individual. Whey works as a protein supplement, that is, the ideal dose depends on how much … Read more

Lack of sleep threatens you with a serious chronic disease

#Lack #sleep #threatens #chronic #disease A Swedish study reported that the risk of developing diabetes rises to 16% in people who sleep 5 hours a day less than the normal recommended hours of 7 to 8 hours, according to the healthday website. advertisement The research team from Uppsala University noted that maintaining a healthy diet […]
The post Lack of sleep threatens you with a serious chronic disease appeared first on World Today Journal.

Why Eating Refined Carbs for Breakfast Makes You Less Attractive, According to French Researchers
Health

Why Eating Refined Carbs for Breakfast Makes You Less Attractive, According to French Researchers

You can read the full story here: Why Eating Refined Carbs for Breakfast Makes You Less Attractive, According to French Researchers.
Title: The Surprising Impact of Diet on Facial Attractiveness and Beyond Subheading: Exploring the Complex Relationship Between Nutrition, Appearance, and Health Nutrition plays a vital role in maintaining good health, but did you know that it can also affect our facial attractiveness? A recent study conducted by researchers in France has shed light on the … Read more