Latest News & Article

Tag: diet

8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management
Health

8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management

Diabetes management involves a multifaceted approach, including diet, exercise, medications, and lifestyle modifications. While many individuals are aware of the traditional factors that affect blood sugar levels, such as food choices and physical activity, there are some surprising elements that can also affect glucose levels. Understanding these lesser-known triggers can enable individuals with diabetes to … Read more
You can read the full story here: 8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management .

“Study Finds Drinking Artificially Sweetened Beverages Linked to Higher Risk of Irregular Heartbeat”
Health

“Study Finds Drinking Artificially Sweetened Beverages Linked to Higher Risk of Irregular Heartbeat”

  1. Risk of AFib tied to sugary and artificially sweetened drinks  Livescience.com
  2. Sweetened drinks linked to atrial fibrillation risk  American Heart Association
  3. Study finds sweetened drink consumption may be linked to atrial fibrillation  UPI News
  4. Artificially sweetened drinks linked to risk of irregular heartbeat, study finds  The Guardian
  5. Consuming Diet Soda Increases Risk of Heart Condition, Study Says  PEOPLE

You can read the full story here: “Study Finds Drinking Artificially Sweetened Beverages Linked to Higher Risk of Irregular Heartbeat” .

“Insufficient Sleep Linked to Increased Risk of Diabetes, Regardless of Diet, Study Finds”
Health

“Insufficient Sleep Linked to Increased Risk of Diabetes, Regardless of Diet, Study Finds”

  1. Sleeping Under Six Hours Linked to Diabetes – Diet  Newsweek
  2. How sleep can affect diabetes risk, according to a new study  CNN
  3. People with the most irregular sleep die earlier than others  Cosmos
  4. Fresh health warning over a lack of sleep as study finds getting fewer than six hours each night may raise the  Daily Mail
  5. Type 2 diabetes: Lack of sleep may raise the risk  Medical News Today

You can read the full story here: “Insufficient Sleep Linked to Increased Risk of Diabetes, Regardless of Diet, Study Finds” .

The Dangers of Artificially Sweetened Drinks: Increased Risk of Irregular Heartbeat by 20%, Study Finds
Health

The Dangers of Artificially Sweetened Drinks: Increased Risk of Irregular Heartbeat by 20%, Study Finds

You can read the full story here: The Dangers of Artificially Sweetened Drinks: Increased Risk of Irregular Heartbeat by 20%, Study Finds.
Consuming an excessive amount of diet soda or other artificially sweetened drinks has been found to increase the risk of a dangerous irregular heartbeat, according to a recent study conducted in China. The research revealed that individuals who consume two liters of such beverages daily are 20% more likely to develop a condition known as … Read more

Study Finds Mediterranean Diet Helps Relieve Depression Symptoms in Older Women
Health

Study Finds Mediterranean Diet Helps Relieve Depression Symptoms in Older Women

The post Study Finds Mediterranean Diet Helps Relieve Depression Symptoms in Older Women appeared first on News Directory 3.
iframe-data-type> [메디컬투데이=조민규 기자] One study found that a Mediterranean diet helps relieve symptoms of depression in older women. A study was published in the British Journal of Nutrition showing a link between eating a Mediterranean diet and relief from depression symptoms in women. According to the World Health Organization (WHO), approximately 5.7% of adults over […]

The Importance of Nutritious and Delicious Post-Workout Meals
Health

The Importance of Nutritious and Delicious Post-Workout Meals

Diet is as important as exercise in your diet. Did we lack too much imagination? An unexpected food, nutritious but delicious and great to eat after exercise. Chickpeas Salad A Mediterranean chickpea salad provides an average of 15 grams of protein, aiding recovery and muscle growth after exercise. It’s even better if you add avocado, […]
The post The Importance of Nutritious and Delicious Post-Workout Meals appeared first on News Directory 3.