Probiotics for Natural Anxiety Relief
Future anxiety treatments may rely on “precision probiotics” that target the gut-brain axis. Research from Duke-NUS Medical School and the National Neuroscience Institute of Singapore indicates that gut microbes produce indoles, which regulate brain activity in the basolateral amygdala to reduce anxiety-related behaviors. This discovery opens a potential path for tailor-made, indole-based mental health therapies. … Read more