Core Muscle Activity and Scapular Dyskinesis in Overhead Athletes
The Kinetic Chain Revolution: Why the Shoulder is Only Half the Story For decades, when an overhead athlete—be it a tennis player, volleyball specialist, or swimmer—suffered from shoulder pain, the focus was almost exclusively on the glenohumeral joint. However, groundbreaking research is shifting the paradigm. Recent studies into scapular dyskinesis (SD) have revealed a startling … Read more